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Mango, Berry and Lemon Mousse Dessert
Mango, Berry and Lemon Mousse Dessert
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Dessert
60 min.
Preparation time
Preparation: 15 min.
Cooking: 45 min.
Gaps: no
Total: 60 min.
24
Servings
Serve: 24 persons
Weight Per Serving: 57g
Price Per Serving: 0.41$
112kcal
Nutrition
Calories: 112kcal
Protein: 4.91%
Fat: 43.66%
Carbs: 51.43%
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Ingredients
0.3
cup
butter
melted
1
cup
knudsen cream
sour
6
oz
jell-o lemon flavor gelatin
1
large
mangos
peeled chopped
1.3
cups
raspberries
fresh
1.3
cups
ritz crackers
crushed finely
0.3
cup
sugar
1
cup
water
boiling
2.5
cups
cool whip whipped topping
divided thawed
Equipment
bowl
frying pan
whisk
blender
Directions
Add boiling water to gelatin mixes; stir 2 min. until completely dissolved.
Pour into blender.
Add sour cream; blend until smooth.
Pour into large bowl. Refrigerate 15 min. or until cooled. Meanwhile, mix cracker crumbs, sugar and butter; press onto bottom of 13x9-inch pan.
Whisk 2 cups COOL WHIP into gelatin mixture until blended; spread over crust. Top with fruit. Refrigerate 30 min. or until firm.
Serve topped with remaining COOL WHIP.
Nutrition Facts
Calories
112kcal
Protein
4.91%
Fat
43.66%
Carbs
51.43%
Properties
Glycemic Index
6.16
Glycemic Load
2.14
Inflammation Score
-2
Nutrition Score
1.9734782628391%
Flavonoids
Cyanidin
2.87mg
Petunidin
0.02mg
Delphinidin
0.08mg
Malvidin
0.01mg
Pelargonidin
0.06mg
Peonidin
0.01mg
Catechin
0.23mg
Epigallocatechin
0.03mg
Epicatechin
0.22mg
Epigallocatechin 3-gallate
0.03mg
Kaempferol
0.01mg
Myricetin
0.01mg
Quercetin
0.07mg
Nutrients
percent of daily need
Calories:
112.3kcal
5.62%
Fat:
5.59g
8.6%
Saturated Fat:
2.42g
15.16%
Carbohydrates:
14.82g
4.94%
Net Carbohydrates:
14.2g
5.17%
Sugar:
12.06g
13.4%
Cholesterol:
5.81mg
1.94%
Sodium:
92.15mg
4.01%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
1.41g
2.83%
Vitamin C:
4.87mg
5.9%
Vitamin A:
245.45IU
4.91%
Phosphorus:
35.15mg
3.52%
Manganese:
0.07mg
3.31%
Vitamin K:
2.81µg
2.67%
Vitamin E:
0.39mg
2.6%
Fiber:
0.62g
2.46%
Vitamin B2:
0.04mg
2.43%
Calcium:
23.79mg
2.38%
Folate:
8.32µg
2.08%
Selenium:
1.24µg
1.77%
Copper:
0.03mg
1.58%
Vitamin B1:
0.02mg
1.48%
Potassium:
49.05mg
1.4%
Vitamin B3:
0.27mg
1.33%
Iron:
0.22mg
1.23%
Magnesium:
4.65mg
1.16%
Vitamin B6:
0.02mg
1.07%
Dessert
Mangos
Source:
Kraft Recipes
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples