Manhattan Clam Linguine

Health score
11%
Manhattan Clam Linguine
38 min.
4
471kcal

Suggestions


Indulge in the delightful flavors of the sea with our Manhattan Clam Linguine, a dish that perfectly marries the richness of clams with the comforting texture of pasta. This recipe is not just a meal; it's an experience that transports you to the bustling streets of New York, where fresh seafood and Italian cuisine come together in perfect harmony.

Ready in just 38 minutes, this dish is ideal for a quick lunch or a satisfying dinner. With its creamy sauce, aromatic herbs, and a hint of white wine, every bite is a celebration of taste. The combination of minced clams and linguine creates a symphony of flavors that will leave your taste buds dancing. Plus, it's a versatile dish that can serve as a main course or a side, making it perfect for any occasion.

Whether you're hosting a dinner party or simply treating yourself to a delicious meal, this Manhattan Clam Linguine is sure to impress. The use of fresh ingredients like parsley, basil, and thyme elevates the dish, while the grated Parmesan cheese adds a touch of indulgence. So gather your loved ones, pour a glass of white wine, and enjoy a plate of this exquisite pasta that captures the essence of coastal dining.

Ingredients

  • quarts water 
  • teaspoon salt 
  • 13 ounces clams minced drained canned
  • ounces pasta like spaghetti 
  • 0.3 cup butter 
  • tablespoons parsley fresh chopped
  • tablespoon basil dried fresh chopped
  • 0.8 teaspoon thyme sprigs dried fresh chopped
  • 0.1 teaspoon pepper 
  •  garlic clove finely chopped
  • 0.5 cup whipping cream (heavy)
  • 0.3 cup wine dry white (from 32-ounce carton)
  • 0.3 cup parmesan cheese grated

Equipment

  • sauce pan
  • dutch oven

Directions

  1. Heat water, salt and reserved clam liquid to boiling in 4-quart Dutch oven.
  2. Add linguine. Boil uncovered 8 to 10 minutes, stirring occasionally, just until tender; drain. Return to Dutch oven; toss with 2 tablespoons of the butter.
  3. Heat remaining 2 tablespoons butter in 2-quart saucepan. Stir in parsley, basil, thyme, pepper, garlic and clams. Cook over low heat, stirring constantly, until clams are heated through. Stir in whipping cream and wine; heat through, stirring occasionally.
  4. Pour clam sauce over linguine; add cheese. Toss until evenly coated.

Nutrition Facts

Calories471kcal
Protein11.02%
Fat48.71%
Carbs40.27%

Properties

Glycemic Index
55.75
Glycemic Load
17.47
Inflammation Score
-8
Nutrition Score
15.387826007345%

Flavonoids

Malvidin
0.01mg
Catechin
0.12mg
Epicatechin
0.08mg
Hesperetin
0.06mg
Naringenin
0.06mg
Apigenin
4.32mg
Luteolin
0.19mg
Kaempferol
0.04mg
Myricetin
0.33mg
Quercetin
0.05mg

Nutrients percent of daily need

Calories:470.95kcal
23.55%
Fat:24.98g
38.42%
Saturated Fat:10.39g
64.95%
Carbohydrates:46.45g
15.48%
Net Carbohydrates:44.08g
16.03%
Sugar:2.59g
2.88%
Cholesterol:43.2mg
14.4%
Sodium:882.25mg
38.36%
Alcohol:1.54g
100%
Alcohol %:0.23%
100%
Protein:12.72g
25.44%
Selenium:43.51µg
62.16%
Vitamin K:51.29µg
48.85%
Manganese:0.71mg
35.48%
Vitamin B12:1.71µg
28.46%
Vitamin A:1234.62IU
24.69%
Phosphorus:205.21mg
20.52%
Copper:0.33mg
16.26%
Calcium:150.47mg
15.05%
Magnesium:55.36mg
13.84%
Iron:2.2mg
12.2%
Zinc:1.43mg
9.52%
Fiber:2.37g
9.49%
Vitamin B2:0.14mg
8.4%
Vitamin B6:0.15mg
7.54%
Vitamin E:1.03mg
6.84%
Potassium:238.8mg
6.82%
Vitamin B3:1.15mg
5.77%
Vitamin C:4.18mg
5.06%
Folate:19.14µg
4.79%
Vitamin B1:0.07mg
4.68%
Vitamin B5:0.41mg
4.12%
Vitamin D:0.51µg
3.38%