Manicotti with Cheese

Health score
13%
Manicotti with Cheese
45 min.
8
338kcal

Suggestions

Ingredients

  • tablespoons parsley fresh chopped
  • 0.3 teaspoon ground pepper black
  • 0.3 cup parmesan cheese grated
  • ounce manicotti pasta 
  • 0.5 teaspoon salt 
  • cups mozzarella cheese shredded
  • cups milk ricotta cheese whole
  • 32 ounce spaghetti sauce 

Equipment

  • bowl
  • oven
  • pot
  • baking pan
  • aluminum foil

Directions

  1. Bring a large pot of lightly salted water to a boil.
  2. Add pasta and cook for 8 to 10 minutes or until al dente; drain and cool on waxed paper or aluminum foil to prevent the noodles from sticking together.
  3. Preheat oven to 350 degrees F (175 degrees C).
  4. In a medium bowl, combine ricotta cheese, mozzarella cheese, Parmesan cheese, parsley, salt and pepper; fill manicotti with cheese mixture.
  5. In a 9x13 inch baking dish, spread a thin layer of spaghetti sauce on the bottom and arrange manicotti in a single layer; cover with remaining sauce. Cover dish with aluminum foil and bake in preheated oven for 40 minutes.
  6. Remove foil and bake for 15 minutes longer; serve.

Nutrition Facts

Calories338kcal
Protein22.52%
Fat42.1%
Carbs35.38%

Properties

Glycemic Index
25.63
Glycemic Load
11.15
Inflammation Score
-7
Nutrition Score
14.767826023309%

Flavonoids

Apigenin
2.15mg
Luteolin
0.01mg
Kaempferol
0.01mg
Myricetin
0.15mg

Nutrients percent of daily need

Calories:337.95kcal
16.9%
Fat:15.96g
24.55%
Saturated Fat:9.44g
58.98%
Carbohydrates:30.18g
10.06%
Net Carbohydrates:27.52g
10.01%
Sugar:5.26g
5.85%
Cholesterol:56.46mg
18.82%
Sodium:967.45mg
42.06%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:19.21g
38.42%
Selenium:33.45µg
47.78%
Calcium:320.94mg
32.09%
Phosphorus:301.77mg
30.18%
Vitamin A:1067.81IU
21.36%
Manganese:0.41mg
20.3%
Vitamin K:21.08µg
20.08%
Vitamin B2:0.3mg
17.81%
Zinc:2.33mg
15.55%
Vitamin B12:0.89µg
14.86%
Potassium:498.54mg
14.24%
Vitamin E:1.81mg
12.06%
Copper:0.23mg
11.61%
Magnesium:46.16mg
11.54%
Vitamin C:9.27mg
11.23%
Fiber:2.66g
10.63%
Iron:1.9mg
10.55%
Vitamin B6:0.19mg
9.6%
Vitamin B3:1.72mg
8.58%
Folate:26.43µg
6.61%
Vitamin B5:0.66mg
6.59%
Vitamin B1:0.07mg
4.73%
Vitamin D:0.25µg
1.68%
Source:Allrecipes