Maple Roast Turkey and Gravy

Health score
21%
Maple Roast Turkey and Gravy
270 min.
20
428kcal

Suggestions

Ingredients

  • tablespoons apple brandy 
  • cups apple cider 
  •  bay leaf 
  • 0.8 cup butter 
  • cup carrots coarsely chopped
  • cup celery chopped
  • cups chicken stock see 
  • tablespoons flour all-purpose
  • tablespoons marjoram fresh chopped
  • teaspoon thyme leaves fresh chopped
  • 20 servings salt and ground pepper black to taste
  • 2.5 teaspoons lemon zest grated
  • 0.3 cup real maple syrup 
  • cups onion chopped
  • 14 pounds turkey whole

Equipment

  • bowl
  • frying pan
  • sauce pan
  • oven
  • whisk
  • roasting pan
  • aluminum foil
  • measuring cup
  • kitchen twine

Directions

  1. Boil apple cider and maple syrup in a heavy saucepan over medium-high heat until reduced to 1/2 cup (about 20 minutes).
  2. Remove from heat and mix in 1/2 of the thyme and marjoram and all of the lemon zest.
  3. Add the butter, and whisk until melted.
  4. Add salt and ground pepper to taste. Cover and refrigerate until cold (syrup can be made up to 2 days ahead).
  5. Preheat oven to 375 degrees F (190 degrees C).
  6. Place oven rack in the lowest third of oven.
  7. Wash and dry turkey, and place in a large roasting pan. Slide hand under skin of the breast to loosen. Rub 1/2 cup of the maple butter mix under the breast skin. If planning on stuffing turkey, do so now. Rub 1/4 cup of the maple butter mixture over the outside of the turkey. With kitchen string, tie legs of turkey together loosely.
  8. Arrange the chopped onion, chopped celery, and chopped carrot around the turkey in the roasting pan. If desired, the neck and giblets may be added to the vegetables.
  9. Sprinkle the remaining thyme and marjoram over the vegetables, and pour the chicken stock into the pan.
  10. Roast turkey 30 minutes in the preheated oven. Reduce oven temperature to 350 degrees F (175 degrees C), and cover turkey loosely with foil. Continue to roast, about 3 to 4 hours unstuffed or 4 to 5 hours stuffed, until the internal temperature of the thigh reaches 180 degrees F (80 degrees C) and stuffing reaches 165 degrees F (75 degrees C).
  11. Transfer turkey to a platter, and cover with foil. Reserve pan mixture for gravy. Allow turkey to sit about 25 minutes before removing stuffing and carving.
  12. To Make Gravy: Strain pan juices into a measuring cup. Spoon fat from juices.
  13. Add enough chicken stock to make 3 cups.
  14. Transfer liquid to a heavy saucepan and bring to a boil. In a small bowl, mix reserved maple butter mixture with flour to form a paste, and whisk into the broth. Stir in thyme, bay leaf, and apple brandy. Boil until reduced and slightly thickened. Season with salt and pepper to taste.

Nutrition Facts

Calories428kcal
Protein47.3%
Fat42.65%
Carbs10.05%

Properties

Glycemic Index
22.45
Glycemic Load
3.64
Inflammation Score
-8
Nutrition Score
23.231739365536%

Flavonoids

Cyanidin
0.03mg
Catechin
0.31mg
Epicatechin
1.22mg
Apigenin
0.58mg
Luteolin
0.11mg
Isorhamnetin
0.8mg
Kaempferol
0.14mg
Myricetin
0.04mg
Quercetin
3.48mg

Nutrients percent of daily need

Calories:428.04kcal
21.4%
Fat:20g
30.77%
Saturated Fat:7.77g
48.54%
Carbohydrates:10.6g
3.53%
Net Carbohydrates:9.88g
3.59%
Sugar:7.22g
8.03%
Cholesterol:181.34mg
60.45%
Sodium:352.26mg
15.32%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:49.9g
99.8%
Vitamin B3:17.78mg
88.9%
Selenium:49.15µg
70.21%
Vitamin B6:1.4mg
70.19%
Vitamin B12:2.76µg
46.08%
Phosphorus:432.61mg
43.26%
Vitamin B2:0.53mg
31.2%
Vitamin A:1455.48IU
29.11%
Zinc:4.16mg
27.73%
Vitamin B5:1.91mg
19.08%
Potassium:631.36mg
18.04%
Magnesium:63.52mg
15.88%
Iron:2.19mg
12.14%
Manganese:0.23mg
11.32%
Copper:0.2mg
10.24%
Vitamin B1:0.15mg
9.85%
Folate:25.82µg
6.46%
Vitamin K:6.51µg
6.2%
Vitamin D:0.68µg
4.51%
Calcium:44.87mg
4.49%
Vitamin C:2.8mg
3.39%
Vitamin E:0.48mg
3.17%
Fiber:0.72g
2.88%
Source:Allrecipes