Maria Menounos' Mykonos Burger

Ingredients

• 0.8 teaspoon pepper black freshly ground
• 1 tablespoon dijon mustard 
• 1.8 ounces feta cheese crumbled
• 0.3 cup parsley fresh chopped
• 0.5 teaspoon garlic powder 
• 4  hamburger buns whole-wheat toasted
• 1 pound pd of ground turkey lean
• 4 slices onion red 1/
• 0.5 teaspoon salt 
• 1 tablespoon worcestershire sauce 

Equipment

• bowl
• ice cream scoop

Directions

1. In a medium bowl, mix first 8 ingredients (through feta). Use an ice cream scoop or 1/2-cup measure to make equal-size patties.
2. Broil for 56 minutes on each side or until done.
3. Place burger on bottom half of bun. Top with onion slices and a Dijon-and-ketchup mixture (a trick for cutting sugar from your diet), if desired; garnish with parsley, if desired. Cover with top half of bun.