Marinated Antipasto Appetizers

Marinated Antipasto Appetizers
40 min.
40
103kcal

Suggestions

Ingredients

  •  artichoke hearts canned drained quartered
  • 16  grape tomatoes 
  • oz low-moisture part-skim mozzarella cheese cut into 16 cubes kraft ()
  • 16 slices oscar mayer pepperoni 
  • 40 servings ritz simply socials original crackers 
  • 0.3 cup vinaigrette dressing made italian with extra virgin olive oil kraft

Equipment

  • wooden skewers

Directions

  1. Combine cheese, artichokes and dressing. Refrigerate 30 min. to marinate.
  2. Drain cheese and artichokes; discard marinade. Thread 1 each tomato, artichoke quarter, pepperoni slice and cheese cube onto each of 16 small wooden skewers.
  3. Arrange on platter.
  4. Serve with crackers.

Nutrition Facts

Calories103kcal
Protein7.96%
Fat51.35%
Carbs40.69%

Properties

Glycemic Index
1.65
Glycemic Load
0.07
Inflammation Score
-1
Nutrition Score
2.7708695582722%

Flavonoids

Naringenin
0.05mg
Kaempferol
0.01mg
Myricetin
0.01mg
Quercetin
0.04mg

Nutrients percent of daily need

Calories:103.13kcal
5.16%
Fat:5.9g
9.08%
Saturated Fat:1.49g
9.3%
Carbohydrates:10.52g
3.51%
Net Carbohydrates:10.07g
3.66%
Sugar:1.51g
1.68%
Cholesterol:2.59mg
0.86%
Sodium:172.04mg
7.48%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.06g
4.12%
Vitamin K:9.44µg
8.99%
Phosphorus:59.7mg
5.97%
Vitamin E:0.8mg
5.34%
Vitamin B1:0.08mg
5.06%
Manganese:0.1mg
4.96%
Calcium:47.65mg
4.77%
Vitamin B3:0.86mg
4.32%
Iron:0.76mg
4.21%
Folate:12.84µg
3.21%
Vitamin B2:0.05mg
3.2%
Selenium:1.38µg
1.97%
Fiber:0.45g
1.8%
Vitamin A:70.28IU
1.41%
Zinc:0.21mg
1.38%
Copper:0.03mg
1.26%
Magnesium:4.58mg
1.15%
Potassium:39.74mg
1.14%
Vitamin C:0.93mg
1.13%