Marinated No-Mystery Meats

Ingredients

• 4  to 6 beef tournedos thick (1-inch) (filet steaks)
• 2 tablespoons butter 
• 4  button finely chopped
• 2 tablespoons flour all-purpose
• 1 tablespoon thyme leaves fresh chopped
• 2 cloves garlic chopped
• 0.3 cup olive oil extra-virgin
• 1 tablespoon parsley leaves chopped
• 4  center cut pork loin chops 
• 0.3 teaspoon pepper flakes red crushed
• 3 tablespoons red wine vinegar 
• 2 tablespoons shallots chopped
• 4 pieces chicken breast boneless skinless
• 4  strip steaks 
• 1 cup vegetable stock 

Equipment

• frying pan
• whisk

Directions

1. Combine marinade ingredients in the bottom of a shallow dish. Season meat of choice with salt and pepper and set meat into marinade and turn to coat. Allow meat to hangout 10 minutes.
2. Heat a nonstick skillet over medium high heat.
3. Add marinated meat to the pan and cook 5 or 6 minutes on each side.
4. Remove meat from the pan to a warm platter.
5. Add butter to the skillet, chopped shallot or onion and mushroom bits (optional) then saute for 3 minutes over moderate heat.
6. Add flour to the pan and cook for 2 minutes, stirring constantly.
7. Whisk in stock and reduce for another minute.
8. Pour pan gravy over the meat and serve.