Marshmallow Log

Health score
4%
Marshmallow Log
45 min.
12
377kcal

Suggestions

Ingredients

  • 10  candied cherries quartered
  • cups coconut or flaked
  • cups graham crackers crushed
  • cups colored marshmallows miniature
  • 14 ounce condensed milk sweetened canned
  • cup walnuts chopped

Equipment

  • bowl

Directions

  1. Sprinkle coconut evenly on a sheet of waxed paper. In a medium bowl, stir together marshmallows, graham cracker crumbs, condensed milk, walnuts and cherries. Shape into a log.
  2. Place on waxed paper and roll in coconut. Wrap with waxed paper and refrigerate until firm.

Nutrition Facts

Calories377kcal
Protein6.49%
Fat45.74%
Carbs47.77%

Properties

Glycemic Index
17.96
Glycemic Load
25.33
Inflammation Score
-3
Nutrition Score
8.1908696902835%

Flavonoids

Cyanidin
0.26mg

Nutrients percent of daily need

Calories:377.12kcal
18.86%
Fat:19.91g
30.63%
Saturated Fat:10.76g
67.25%
Carbohydrates:46.79g
15.6%
Net Carbohydrates:43.27g
15.74%
Sugar:31.49g
34.99%
Cholesterol:11.25mg
3.75%
Sodium:156.29mg
6.8%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.36g
12.71%
Manganese:0.72mg
36.24%
Phosphorus:177.9mg
17.79%
Copper:0.29mg
14.47%
Fiber:3.51g
14.06%
Calcium:119.39mg
11.94%
Vitamin B2:0.2mg
11.91%
Selenium:8.21µg
11.72%
Magnesium:45.85mg
11.46%
Iron:1.47mg
8.14%
Zinc:1.19mg
7.95%
Potassium:269.8mg
7.71%
Vitamin B1:0.11mg
7.06%
Vitamin B6:0.13mg
6.36%
Folate:21.49µg
5.37%
Vitamin B3:0.84mg
4.2%
Vitamin B5:0.42mg
4.18%
Vitamin B12:0.15µg
2.43%
Vitamin A:90.26IU
1.81%
Vitamin C:1.2mg
1.45%
Vitamin E:0.18mg
1.22%
Source:Allrecipes