45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 8 persons
Weight Per Serving: 317g
Price Per Serving: 1.3$
383kcal
Nutrition
Calories: 383kcal
Protein: 4.93%
Fat: 19.85%
Carbs: 75.22%
Ingredients
- 0.3 cup brown sugar
- 0.3 cup brown sugar
- 0.5 stick butter
- 0.5 teaspoon cardamom
- 0.5 teaspoon ground pepper
- 1 teaspoon cinnamon
- 0.3 cup cup heavy whipping cream warmed
- 8 servings kosher salt for cooking potatoes
- 1 tablespoon maple syrup
- 1 orange zest minced
- 5 pounds sweet potatoes and into
- 1 teaspoon vanilla
Equipment
Directions
- Mash peeled potatoes until well broken up. (Or use an electric mixer.)
- Mix cinnamon, cayenne, cardamom, zest and sugar. Set aside.
- Add butter, milk or cream, vanilla and maple syrup to potatoes.
- Mix well.
- Add cinnamon sugar mixture until incorporated and smooth. Salt to taste.
Nutrition Facts
Properties
Nutrition Score
18.104347826087%
Flavonoids
Nutrients percent of daily need