Max and Eli Sussman's Watermelon Gazpacho

Vegetarian
Vegan
Dairy Free
Health score
58%
Max and Eli Sussman's Watermelon Gazpacho
120 min.
4
819kcal

Suggestions


Welcome to a refreshing culinary adventure with Max and Eli Sussman's Watermelon Gazpacho—a vibrant, cool dish that embodies the essence of summer! This delightful vegetarian and vegan recipe brings together the luscious sweetness of ripe watermelon with the savory nuances of bell peppers and onions, creating a silky, smooth blend that's perfect for any occasion.

Whether you're looking for a nutritious lunch, a light main course, or a stunning presentation for dinner guests, this gazpacho is sure to impress. The use of toasted almonds not only adds a delightful crunch but also a depth of flavor that wonderfully complements the bright watermelon base. Plus, it's dairy-free, making it an excellent choice for those following plant-based diets.

With a prep time of just 20 minutes and a chill time of 100 minutes, this recipe is as easy as it is delicious. Imagine serving this refreshing gazpacho in elegant bowls, garnished with crispy sourdough croutons and a drizzle of extra-virgin olive oil, while basking in the warm summer sun. Your taste buds will thank you for this unique and healthy treat! So gather your ingredients, kick off your shoes, and let's dive into this charming summer dish that is sure to be a hit with friends and family alike.

Ingredients

  • cup almonds raw
  • 0.5 cup olive oil extra virgin extra-virgin plus more for brushing
  • 0.5  onion red cut into big chunks
  • servings salt 
  • slices sourdough bread thick
  •  seeded/seedless watermelon seedless cubed
  • 0.5  bell pepper yellow seeded cut into big chunks

Equipment

  • food processor
  • bowl
  • frying pan
  • baking sheet
  • ladle
  • oven
  • sieve

Directions

  1. Preheat the oven to 350 degrees.
  2. In a food processor, process the watermelon to a smooth puree. Strain the juice through a medium-mesh sieve into a large bowl; you should have about 4 cups.
  3. Add the onion and bell pepper to the food processor (no need to clean it first) and process to a smooth puree.
  4. Add to the bowl with the watermelon juice and place in the fridge. Reserve the food processor (again, no need to clean it).
  5. Spread the almonds on a baking sheet.
  6. Brush 1 slice of the bread with olive oil and put it on the pan alongside the nuts.
  7. Bake until the bread is lightly golden and the nuts are fragrant and golden, about 10 minutes. Shake the tray a few times during toasting so the almonds don't scorch, and turn the bread once halfway through. Set aside to cool.
  8. Cut the bread into 1/4-inch cubes and set aside for garnish.
  9. Cut the crusts off the remaining 4 bread slices. Break the bread into large pieces, add to the food processor, and process to crumbs.
  10. Remove the watermelon mixture from the fridge and add the bread crumbs.
  11. Put the toasted almonds in the food processor and pulse to finely chop. Work carefully, as you don't want the nuts to turn to paste.
  12. Add to the watermelon mixture.
  13. Add the 1/2 cup olive oil and salt to taste and stir to mix well. Taste and adjust the seasoning. Ladle into soup bowls, garnish with the reserved bread cubes, and serve.

Nutrition Facts

Calories819kcal
Protein10.61%
Fat27.48%
Carbs61.91%

Properties

Glycemic Index
48.04
Glycemic Load
92.68
Inflammation Score
-10
Nutrition Score
43.062173345815%

Flavonoids

Cyanidin
0.88mg
Catechin
0.46mg
Epigallocatechin
0.93mg
Epicatechin
0.21mg
Eriodictyol
0.09mg
Naringenin
0.15mg
Apigenin
0.03mg
Luteolin
5.36mg
Isorhamnetin
1.63mg
Kaempferol
5.29mg
Myricetin
0.04mg
Quercetin
3.07mg

Nutrients percent of daily need

Calories:819.34kcal
40.97%
Fat:26.91g
41.4%
Saturated Fat:2.72g
16.98%
Carbohydrates:136.4g
45.47%
Net Carbohydrates:125.31g
45.57%
Sugar:75.58g
83.98%
Cholesterol:0mg
0%
Sodium:687.95mg
29.91%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:23.38g
46.76%
Vitamin C:119.44mg
144.77%
Vitamin A:6431.63IU
128.63%
Manganese:1.7mg
84.96%
Vitamin E:10.66mg
71.09%
Vitamin B1:1.02mg
68.2%
Magnesium:237.79mg
59.45%
Vitamin B2:0.99mg
58.4%
Copper:0.98mg
49.19%
Potassium:1667.35mg
47.64%
Fiber:11.1g
44.39%
Selenium:28.96µg
41.37%
Iron:7.28mg
40.46%
Phosphorus:387.27mg
38.73%
Folate:154.36µg
38.59%
Vitamin B3:7.3mg
36.5%
Vitamin B6:0.68mg
34.12%
Vitamin B5:2.96mg
29.63%
Calcium:221.49mg
22.15%
Zinc:3.12mg
20.81%
Vitamin K:4.99µg
4.75%