Meatball Lasagna

Health score
23%
Meatball Lasagna
580 min.
8
496kcal

Suggestions


Indulge in the comforting layers of our Meatball Lasagna, a dish that brings together the rich flavors of Italian cuisine in a delightful and satisfying way. Perfect for family gatherings or a cozy dinner with friends, this lasagna is not just a meal; it's an experience that warms the heart and fills the belly.

Imagine the aroma of savory meatballs mingling with zesty tomato sauce, complemented by the creamy richness of ricotta cheese and the gooey stretch of melted mozzarella. Each bite offers a perfect balance of textures and flavors, making it a crowd-pleaser for both kids and adults alike. With a preparation time that allows for a leisurely day in the kitchen, you can easily prepare this dish ahead of time, letting the flavors meld together overnight for an even more delicious outcome.

This Meatball Lasagna is not only a feast for the senses but also a wholesome option, packed with protein and a medley of vegetables. Whether served for lunch, dinner, or any special occasion, it promises to be a hit at your table. So gather your loved ones, roll up your sleeves, and dive into this delightful recipe that is sure to become a family favorite!

Ingredients

  • 26 oz pasta sauce (any variety)
  • 14.5 oz tomatoes diced italian with herbs, undrained canned
  • 12 oz meatballs frozen italian-style thawed cut in half
  • 1.5 cups bell pepper frozen thawed drained (from 1-lb bag)
  • 15 oz ricotta cheese 
  •  eggs beaten
  • tablespoons basil fresh chopped
  •  lasagne pasta sheets uncooked
  • 12 oz mozzarella cheese shredded
  • oz parmesan shredded

Equipment

  • bowl
  • oven
  • baking pan
  • aluminum foil
  • glass baking pan

Directions

  1. Spray 13x9-inch (3-quart) glass baking dish with cooking spray. In large bowl, mix pasta sauce and tomatoes. Reserve 1/2 cup tomato mixture. Stir meatballs and stir-fry vegetables into remaining tomato mixture.
  2. In medium bowl, mix ricotta cheese, egg and basil.
  3. Spoon reserved 1/2 cup tomato mixture over bottom of baking dish. Top with 4 noodles. Top with about half of the ricotta mixture and half of the meatball mixture.
  4. Layer with remaining 4 noodles, remaining ricotta mixture, 1 cup mozzarella cheese and remaining meatball mixture.
  5. Sprinkle with remaining 2 cups mozzarella cheese and the Parmesan cheese. Spray sheet of foil with cooking spray; cover baking dish with foil. Refrigerate 8 hours or overnight.
  6. Heat oven to 350°F.
  7. Bake covered lasagna 45 minutes. Uncover; bake 15 to 20 minutes longer or until bubbly, edges are golden brown and cheese is melted.
  8. Let stand 10 minutes before cutting.

Nutrition Facts

Calories496kcal
Protein24.08%
Fat50.03%
Carbs25.89%

Properties

Glycemic Index
33.75
Glycemic Load
11.06
Inflammation Score
-9
Nutrition Score
23.896086879399%

Flavonoids

Apigenin
0.01mg
Luteolin
0.18mg
Kaempferol
0.01mg
Myricetin
0.02mg
Quercetin
0.32mg

Nutrients percent of daily need

Calories:495.76kcal
24.79%
Fat:27.71g
42.62%
Saturated Fat:14.24g
89.02%
Carbohydrates:32.25g
10.75%
Net Carbohydrates:28.87g
10.5%
Sugar:7.06g
7.84%
Cholesterol:114.19mg
38.06%
Sodium:912.69mg
39.68%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:30g
60%
Selenium:46.21µg
66.02%
Vitamin C:47.38mg
57.43%
Phosphorus:439.53mg
43.95%
Calcium:413.32mg
41.33%
Vitamin A:1944.52IU
38.89%
Vitamin B2:0.49mg
28.82%
Vitamin B1:0.42mg
28.01%
Vitamin B12:1.54µg
25.66%
Zinc:3.71mg
24.7%
Vitamin B6:0.48mg
24.16%
Manganese:0.45mg
22.72%
Potassium:714.13mg
20.4%
Vitamin B3:3.99mg
19.95%
Vitamin E:2.36mg
15.71%
Magnesium:62.64mg
15.66%
Iron:2.77mg
15.4%
Fiber:3.39g
13.55%
Copper:0.27mg
13.45%
Folate:44.95µg
11.24%
Vitamin B5:1.11mg
11.13%
Vitamin K:9.18µg
8.74%
Vitamin D:0.4µg
2.69%