Meatball Sandwich with Cheese

Health score
18%
Meatball Sandwich with Cheese
15 min.
4
383kcal

Suggestions

Ingredients

  •  crusty sandwich rolls split
  • 0.5 lb meatballs frozen fully cooked ()
  • Tbsp parmesan cheese grated kraft
  • cup classico family favorites pasta sauce traditional
  • 0.5 cup mozzarella cheese shredded kraft
  • 0.5 cup water 

Equipment

  • frying pan

Directions

  1. Mix first 3 ingredients in large skillet until blended; stir in meatballs. Bring to boil on medium-high heat, stirring occasionally.
  2. Simmer on medium-low heat 8 min. or until meatballs are heated through, stirring occasionally.
  3. Spoon into rolls; top with mozzarella.

Nutrition Facts

Calories383kcal
Protein20.77%
Fat43.64%
Carbs35.59%

Properties

Glycemic Index
18
Glycemic Load
1.13
Inflammation Score
-5
Nutrition Score
15.766086908786%

Nutrients percent of daily need

Calories:383.35kcal
19.17%
Fat:18.48g
28.43%
Saturated Fat:7.06g
44.13%
Carbohydrates:33.91g
11.3%
Net Carbohydrates:31.68g
11.52%
Sugar:3.34g
3.71%
Cholesterol:54.06mg
18.02%
Sodium:765.17mg
33.27%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:19.79g
39.59%
Selenium:39.86µg
56.94%
Vitamin B1:0.71mg
47.14%
Vitamin B3:5.5mg
27.5%
Vitamin B2:0.41mg
24.28%
Phosphorus:238.17mg
23.82%
Manganese:0.34mg
16.99%
Iron:3.03mg
16.83%
Calcium:164.35mg
16.44%
Zinc:2.44mg
16.25%
Folate:63.63µg
15.91%
Vitamin B6:0.3mg
15.22%
Vitamin B12:0.75µg
12.5%
Potassium:421.44mg
12.04%
Magnesium:39.32mg
9.83%
Copper:0.2mg
9.81%
Fiber:2.23g
8.92%
Vitamin B5:0.83mg
8.3%
Vitamin E:1.16mg
7.74%
Vitamin A:385.45IU
7.71%
Vitamin C:4.68mg
5.68%
Vitamin K:2.42µg
2.31%