Mediterranean Chicken Breasts

Ingredients

• 3 cups couscous hot cooked
• 1 tsp basil leaves dried
• 0.3 cup bread crumbs dry
• 0.3 tsp ground pepper black
• 0.3 tsp paprika 
• 0.3 cup nonfat yogurt plain greek-style
• 0.3 cup polly-o romano cheese grated
• 0.3 tsp salt 
• 1.5 lb chicken breasts boneless skinless

Equipment

• frying pan

Directions

1. Mix first 6 ingredients.
2. Dip chicken in yogurt, then in cheese mixture, turning to evenly coat both sides of each breast.
3. Cook in skillet sprayed with cooking spray on medium heat 5 to 7 min. on each side or until done (165F).
4. Serve over couscous.