Looking for a quick yet delicious meal that brings the flavors of the Mediterranean to your table? Look no further than this vibrant Mediterranean Tuna, Pepper & Courgette Tart! In just 35 minutes, you can create a dish that not only tantalizes your taste buds but also fills your home with delightful aromas.
This tart features a crispy, golden puff pastry base, topped with a delectable blend of coarsely grated courgettes sautéed to perfection with garlic-herb cream cheese. The added bursts of flavor from tender tuna flakes, sweet roasted peppers, tangy capers, and savory black olives will undoubtedly elevate your culinary experience. Each bite offers a balance of textures and flavors that will transport your senses straight to sun-kissed coasts.
Whether you're hosting friends for a quick lunch or preparing a cozy dinner for your family, this dish is as impressive as it is simple. It serves four, making it perfect for sharing, and with each serving packing a wholesome 679 calories, it’s hearty yet manageable. So, roll up your sleeves and get ready to impress with this Mediterranean delight that promises to be a hit with everyone at the table!
