Melissa's Chicken Cacciatore

Gluten Free
Health score
15%
Melissa's Chicken Cacciatore
90 min.
6
293kcal

Suggestions

Looking for a delicious and gluten-free meal that's sure to impress? Look no further than Melissa's Chicken Cacciatore! This mouthwatering dish serves 6 and is perfect for lunch, dinner, or even as a main course. With a prep and cook time of just 90 minutes, it's easy to whip up this tasty treat without spending all day in the kitchen.

Packed with flavor, this recipe calls for ingredients such as black olives, tomato sauce, fresh mushrooms, garlic, and marinated artichoke hearts. The chicken is marinated in a savory blend of herbs and spices, then slow-cooked to perfection in a rich and tangy sauce. To top it all off, a generous helping of melted mozzarella cheese is added, creating a deliciously gooey finish.

With a caloric breakdown of 29.1% protein, 51.33% fat, and 19.57% carbs, this recipe is a well-rounded meal that will satisfy your hunger and your taste buds. So why not give Melissa's Chicken Cacciatore a try and enjoy a delectable, gluten-free feast in no time?

Ingredients

  • 0.3 cup olives black drained sliced
  • 15 ounce tomato sauce canned
  • 14.5 ounce frangelico diced canned
  • teaspoon basil dried
  • 0.5 teaspoon rosemary dried
  • ounces mushrooms fresh sliced
  • ounces mushrooms fresh sliced
  • cloves garlic minced
  • 0.3 teaspoon pepper black
  • 0.5 cup madeira wine 
  • 12 ounce marinated artichoke drained chopped (reserve marinade)
  • large onion sliced quartered
  • teaspoon oregano dried
  • teaspoon salt 
  • ounces mozzarella cheese shredded
  • large chicken breast halves boneless skinless cut into chunks

Equipment

  • frying pan
  • oven
  • baking pan
  • aluminum foil
  • slotted spoon

Directions

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Place half the artichoke marinade into a large skillet over medium-high heat, and brown the chicken pieces until the liquid has almost evaporated, 8 to 10 minutes.
  3. Remove the chicken pieces with a slotted spoon, and place into a 9x13-inch baking dish.
  4. Pour the remaining marinade into the same skillet, and cook and stir the onions, garlic, mushrooms, oregano, basil, salt, rosemary, and black pepper until the onions are translucent, 5 to 8 minutes.
  5. Mix in diced tomatoes with their juice, tomato sauce, black olives, and chopped artichoke hearts. Stir the sauce well, and pour over the chicken in the baking dish. Cover the dish with foil.
  6. Bake the chicken until the sauce is bubbling, about 45 minutes. Uncover, and drizzle the Madeira wine over the dish; top with mozzarella cheese. Return to oven, uncovered, and bake until the cheese is melted, about 10 more minutes.

Nutrition Facts

Calories293kcal
Protein29.1%
Fat51.33%
Carbs19.57%

Properties

Glycemic Index
52.5
Glycemic Load
2.73
Inflammation Score
-9
Nutrition Score
17.854782498401%

Flavonoids

Malvidin
0.01mg
Catechin
0.15mg
Epicatechin
0.11mg
Hesperetin
0.08mg
Naringenin
0.08mg
Luteolin
0.05mg
Isorhamnetin
1.25mg
Kaempferol
0.17mg
Myricetin
0.03mg
Quercetin
5.11mg

Nutrients percent of daily need

Calories:293.37kcal
14.67%
Fat:16.2g
24.93%
Saturated Fat:5.99g
37.46%
Carbohydrates:13.9g
4.63%
Net Carbohydrates:10.01g
3.64%
Sugar:6.3g
7%
Cholesterol:53.97mg
17.99%
Sodium:1342.94mg
58.39%
Alcohol:2.06g
100%
Alcohol %:0.65%
100%
Protein:20.67g
41.34%
Selenium:26.39µg
37.69%
Vitamin B3:7.5mg
37.51%
Phosphorus:311.59mg
31.16%
Vitamin B2:0.51mg
30.03%
Vitamin C:21.24mg
25.75%
Vitamin B6:0.51mg
25.56%
Calcium:240.24mg
24.02%
Vitamin A:1178.43IU
23.57%
Vitamin B5:2mg
19.97%
Potassium:688.71mg
19.68%
Copper:0.37mg
18.37%
Vitamin B12:0.97µg
16.12%
Fiber:3.89g
15.54%
Zinc:1.98mg
13.21%
Manganese:0.25mg
12.69%
Iron:2.23mg
12.37%
Magnesium:42.74mg
10.69%
Vitamin E:1.54mg
10.29%
Vitamin B1:0.13mg
8.77%
Vitamin K:8.31µg
7.91%
Folate:29.95µg
7.49%
Vitamin D:0.34µg
2.27%
Source:Allrecipes