Memphis-Style Smoked Sausage and Cheese Topper

Memphis-Style Smoked Sausage and Cheese Topper
20 min.
20
78kcal

Suggestions

Ingredients

  • oz cheddar cheese cut into 12 slices kraft ()
  • 0.5 lb kielbasa cut into 24 slices
  • tsp paprika 
  • 24  ritz crackers 

Equipment

  • microwave

Directions

  1. Cut each cheese slice in half.
  2. Place 6 crackers on microwaveable plate; top each with 1 sausage slice and 1 cheese slice.
  3. Sprinkle lightly with paprika.
  4. Microwave on HIGH 10 to 15 sec. or until cheese begins to melt.
  5. Repeat with remaining ingredients.

Nutrition Facts

Calories78kcal
Protein16.44%
Fat69.82%
Carbs13.74%

Properties

Glycemic Index
3.5
Glycemic Load
0.09
Inflammation Score
-1
Nutrition Score
2.1008695389913%

Nutrients percent of daily need

Calories:78.14kcal
3.91%
Fat:6.03g
9.28%
Saturated Fat:2.46g
15.37%
Carbohydrates:2.67g
0.89%
Net Carbohydrates:2.55g
0.93%
Sugar:0.32g
0.36%
Cholesterol:13.61mg
4.54%
Sodium:168.25mg
7.32%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.2g
6.39%
Selenium:3.78µg
5.41%
Phosphorus:51.58mg
5.16%
Vitamin B1:0.07mg
4.99%
Calcium:47.25mg
4.73%
Vitamin B2:0.05mg
3.1%
Zinc:0.45mg
3.03%
Vitamin B3:0.58mg
2.9%
Vitamin B12:0.17µg
2.85%
Vitamin A:113.45IU
2.27%
Iron:0.36mg
1.99%
Vitamin K:2.03µg
1.93%
Vitamin B6:0.03mg
1.5%
Manganese:0.03mg
1.37%
Vitamin E:0.2mg
1.34%
Potassium:38.15mg
1.09%
Folate:4.07µg
1.02%