Mexican Chorizo Strata

Health score
34%
Mexican Chorizo Strata
565 min.
6
1150kcal

Suggestions

Ingredients

  •  avocado pitted ripe peeled
  • tablespoons butter cooled melted
  •  roasted new mexico chile peppers green peeled seeded drained chopped well canned
  • pound mexican chorizo fresh
  • slices egg-based bread white stale cut into large cubes
  • large eggs organic
  • leaves cilantro torn fresh for serving
  • servings heirloom tomatoes diced ripe for serving
  • tablespoon hot sauce 
  •  juice of lime 
  • servings kosher salt and pepper freshly ground
  • 2.5 cups sharp cheddar shredded
  • cup cup heavy whipping cream sour
  • servings vegetable oil 
  • cups milk whole

Equipment

  • food processor
  • bowl
  • frying pan
  • oven
  • whisk
  • casserole dish
  • wooden spoon

Directions

  1. Heat a drizzle of EVOO in a skillet.
  2. Add the chorizo and cook, crumbling with a wooden spoon, until browned.
  3. Drain off the fat.
  4. Arrange the bread in a casserole dish. Top with the chorizo and then the roasted chiles.
  5. Whisk together the milk, butter, hot sauce and eggs in a bowl and sprinkle with salt and pepper; pour over the chiles. Top with the cheese. Cover and refrigerate at least overnight and up to 2 days.
  6. To serve, bring the strata to room temperature and preheat the oven to 325 degrees F.
  7. Bake the strata for 1 hour.
  8. Meanwhile, whizz together the sour cream, avocado and lime juice in a food processor and season with salt and pepper.
  9. Top the strata with tomatoes, cilantro and dollops of the avocado sour cream.

Nutrition Facts

Calories1150kcal
Protein14.12%
Fat69.02%
Carbs16.86%

Properties

Glycemic Index
49.67
Glycemic Load
4.58
Inflammation Score
-10
Nutrition Score
41.258261058642%

Flavonoids

Cyanidin
0.11mg
Epicatechin
0.12mg
Epigallocatechin 3-gallate
0.05mg
Eriodictyol
0.11mg
Hesperetin
0.45mg
Naringenin
1.24mg
Kaempferol
0.16mg
Myricetin
0.23mg
Quercetin
1.16mg

Nutrients percent of daily need

Calories:1149.71kcal
57.49%
Fat:89.1g
137.08%
Saturated Fat:36.13g
225.79%
Carbohydrates:48.96g
16.32%
Net Carbohydrates:42.76g
15.55%
Sugar:12.93g
14.37%
Cholesterol:391.56mg
130.52%
Sodium:1522.12mg
66.18%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:41.02g
82.05%
Vitamin C:64.38mg
78.04%
Selenium:50.69µg
72.41%
Vitamin A:3545.77IU
70.92%
Phosphorus:669.32mg
66.93%
Vitamin B2:1.08mg
63.58%
Calcium:594.7mg
59.47%
Vitamin K:55.01µg
52.39%
Vitamin B1:0.67mg
44.93%
Vitamin B3:8.69mg
43.46%
Folate:161.97µg
40.49%
Vitamin B6:0.8mg
40.19%
Zinc:5.57mg
37.1%
Vitamin B12:2.2µg
36.67%
Potassium:1209.65mg
34.56%
Vitamin E:4.79mg
31.9%
Manganese:0.64mg
31.86%
Vitamin B5:2.78mg
27.76%
Iron:4.62mg
25.69%
Fiber:6.2g
24.78%
Vitamin D:3.41µg
22.72%
Magnesium:90.26mg
22.56%
Copper:0.41mg
20.53%