Mexican Cornbread II

Gluten Free
Health score
4%
Mexican Cornbread II
35 min.
10
167kcal

Suggestions


Are you ready to elevate your cornbread game? Look no further than this delightful Mexican Cornbread II recipe! Perfectly gluten-free and bursting with flavor, this dish is a fantastic addition to any meal or a delicious snack on its own. With a preparation time of just 35 minutes, you can whip up this savory treat in no time, making it an ideal choice for busy weeknights or impromptu gatherings.

This cornbread features a harmonious blend of creamy corn, zesty green chiles, and gooey Monterey Jack cheese, creating a mouthwatering experience that will have everyone coming back for seconds. Each bite is a delightful combination of textures and flavors, with a golden-brown crust that gives way to a moist and tender interior. At only 167 calories per serving, you can indulge without the guilt!

Whether you serve it alongside chili, as a side dish for your favorite Mexican meal, or simply enjoy it on its own, this Mexican Cornbread II is sure to impress. Gather your ingredients, preheat your oven, and get ready to enjoy a dish that’s not only easy to make but also packed with deliciousness. Your taste buds will thank you!

Ingredients

  • ounce corn cream-style canned
  • 8.5 ounce cornmeal 
  •  eggs 
  • ounce chilis diced green drained canned
  • 0.5 cup milk 
  • cup monterrey jack cheese shredded

Equipment

  • bowl
  • frying pan
  • oven
  • baking pan

Directions

  1. Preheat oven to 400 degrees F (200 degrees C). Lightly grease a 9x9 inch baking pan.
  2. Place cornmeal mix in a large bowl. Stir in egg, milk, creamed corn, cheese and diced green chile peppers.
  3. Spread batter into prepared pan.
  4. Bake in preheated oven for 25 minutes, or until golden brown and cornbread pulls away from sides of pan.

Nutrition Facts

Calories167kcal
Protein15.49%
Fat30.62%
Carbs53.89%

Properties

Glycemic Index
13.35
Glycemic Load
10.72
Inflammation Score
-3
Nutrition Score
5.9352173390596%

Nutrients percent of daily need

Calories:167kcal
8.35%
Fat:5.78g
8.89%
Saturated Fat:2.79g
17.45%
Carbohydrates:22.87g
7.62%
Net Carbohydrates:20.14g
7.32%
Sugar:1.77g
1.96%
Cholesterol:27.89mg
9.3%
Sodium:183.86mg
7.99%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.57g
13.15%
Phosphorus:138.24mg
13.82%
Fiber:2.73g
10.92%
Calcium:107.98mg
10.8%
Vitamin B6:0.19mg
9.7%
Zinc:1.32mg
8.82%
Magnesium:35.14mg
8.78%
Manganese:0.17mg
8.64%
Folate:28.17µg
7.04%
Vitamin B2:0.12mg
6.99%
Selenium:4.79µg
6.85%
Iron:1.12mg
6.2%
Vitamin B1:0.09mg
5.94%
Vitamin C:4.81mg
5.83%
Vitamin B3:0.91mg
4.55%
Potassium:154.32mg
4.41%
Copper:0.08mg
3.85%
Vitamin B12:0.2µg
3.31%
Vitamin B5:0.33mg
3.3%
Vitamin A:161.49IU
3.23%
Vitamin D:0.29µg
1.93%
Vitamin E:0.19mg
1.24%
Source:Allrecipes
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