Mexican Pizza

Health score
16%
Mexican Pizza
27 min.
6
2886kcal

Suggestions

Ingredients

  • 2.3 ounce olives black sliced canned
  • 24 inch cheese pizzas frozen
  • cup ham cooked chopped
  • 0.8 cup mushrooms fresh sliced
  • 0.8 cup bell pepper green chopped
  • servings lettuce shredded
  • 16 ounce mexican cheese blend shredded (Monterey Jack, Cheddar, and other mild cheeses combined)
  • 32 ounce chunky salsa 
  • servings cup heavy whipping cream sour
  • tablespoon vegetable oil 

Equipment

  • baking sheet
  • sauce pan
  • oven
  • pizza stone

Directions

  1. Position the oven rack at the lowest level. If you have a pizza stone, place it in the oven on the rack. Preheat the oven to 425 degrees F.
  2. Heat the oil in a small saucepan and cook the mushrooms and green pepper over medium heat until crisp-tender, about 2 minutes.
  3. Cut the crusts into biscuit sized pieces using a biscuit cutter. Distribute the vegetables evenly over the crusts. Reserve 1 cup of the salsa and spoon the remaining salsa evenly over the pizzas. If you don't have a pizza stone, place the pizzas on a baking sheet. They won't be as crisp as they would be if you placed them directly on the rack, but this is a lot less messy.
  4. Bake the pizzas for 10 to 12 minutes, then sprinkle with the cheese.
  5. Bake for 7 minutes more.
  6. Serve the pizza slices topped with the reserved salsa, olives, cooked ham, shredded lettuce, and sour cream.

Nutrition Facts

Calories2886kcal
Protein14.89%
Fat22.07%
Carbs63.04%

Properties

Glycemic Index
12.33
Glycemic Load
0.65
Inflammation Score
-8
Nutrition Score
29.395217470501%

Flavonoids

Apigenin
0.12mg
Luteolin
0.96mg
Kaempferol
0.14mg
Myricetin
0.05mg
Quercetin
1.68mg

Nutrients percent of daily need

Calories:2885.98kcal
144.3%
Fat:70.73g
108.81%
Saturated Fat:35.53g
222.07%
Carbohydrates:454.64g
151.55%
Net Carbohydrates:436.41g
158.69%
Sugar:23.25g
25.83%
Cholesterol:92.65mg
30.88%
Sodium:6641.8mg
288.77%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:107.4g
214.8%
Iron:26.38mg
146.55%
Calcium:1399.29mg
139.93%
Fiber:18.23g
72.91%
Phosphorus:475.89mg
47.59%
Vitamin A:1856.18IU
37.12%
Vitamin K:35.56µg
33.87%
Vitamin C:25.09mg
30.41%
Selenium:18.17µg
25.96%
Vitamin B2:0.43mg
25.31%
Vitamin B6:0.46mg
23.01%
Zinc:3.26mg
21.75%
Potassium:722.98mg
20.66%
Vitamin B12:1.23µg
20.42%
Vitamin E:2.9mg
19.33%
Manganese:0.34mg
16.86%
Vitamin B3:3.12mg
15.59%
Vitamin B1:0.23mg
15.44%
Magnesium:57.08mg
14.27%
Folate:47.19µg
11.8%
Copper:0.23mg
11.31%
Vitamin B5:0.98mg
9.8%
Vitamin D:0.4µg
2.68%