Mexican Poblano, Spinach, and Black Bean "Lasagne" with Goat Cheese

Vegetarian
Gluten Free
Very Healthy
Health score
100%
Mexican Poblano, Spinach, and Black Bean "Lasagne" with Goat Cheese
1500 min.
6
587kcal

Suggestions


Indulge in a delightful twist on a classic favorite with our Mexican Poblano, Spinach, and Black Bean "Lasagne" featuring creamy goat cheese. This vibrant dish is not only a feast for the eyes but also a celebration of flavors that will transport your taste buds straight to the heart of Mexico. Perfect for vegetarians and those seeking a gluten-free option, this lasagne is packed with wholesome ingredients that make it a healthy choice for any meal.

Imagine layers of roasted poblano chiles, sautéed spinach, and hearty black beans, all enveloped in a rich tomato sauce and a luscious goat cheese cream. Each bite offers a harmonious blend of textures and tastes, from the smoky sweetness of the roasted chiles to the savory depth of the black beans. The addition of raisins adds a surprising touch of sweetness, balancing the dish beautifully.

Whether you're preparing a cozy dinner for family or impressing guests at a gathering, this lasagne is sure to be a showstopper. With a preparation time of just 1500 minutes, you can take your time to savor the cooking process and enjoy the delightful aromas filling your kitchen. Serve it up with a sprinkle of toasted pine nuts for an extra crunch, and watch as everyone comes back for seconds. Dive into this culinary adventure and make mealtime memorable!

Ingredients

  • 14 oz canned tomatoes whole canned
  • cup black beans canned rinsed cooked drained
  • 6-inch corn tortillas halved ()
  • teaspoons epazote dried
  • 0.3 cup cilantro leaves fresh chopped
  • large garlic clove chopped
  • oz goat cheese soft
  • cup cup heavy whipping cream 
  • tablespoons olive oil 
  • servings pinenuts toasted
  • 2.3 lb poblano pepper fresh medium to large
  • 0.3 cup raisins 
  • 0.3 teaspoon salt to taste
  • lb pkt spinach 
  • 0.3 teaspoon sugar 

Equipment

  • bowl
  • frying pan
  • paper towels
  • sauce pan
  • oven
  • whisk
  • pot
  • sieve
  • blender
  • plastic wrap
  • casserole dish
  • aluminum foil
  • broiler
  • slotted spoon
  • kitchen scissors
  • tongs
  • colander
  • broiler pan

Directions

  1. Lay 4 chiles on their sides on racks of gas burners and turn flames on high. Roast chiles, turning with tongs, until skins are blackened and chiles are tender, 4 to 6 minutes. (Or broil all 12 chiles on rack of a broiler pan about 2 inches from heat, turning, until skins are blackened, 8 to 10 minutes.)
  2. Transfer immediately to a large bowl and cover with plastic wrap. Roast remaining 8 chiles in same manner, then let stand 20 minutes.
  3. When cool enough to handle, peel chiles, then open flat and discard seeds and stems, wiping with paper towels or dunking in a bowl of water briefly, if necessary, to remove seeds. If chiles taste very spicy, cut out ribs with scissors to make them milder.
  4. Purée tomatoes with juice, garlic, cilantro, sugar, and salt in a blender.
  5. Heat oil in a 10-inch nonstick skillet over moderate heat until hot but not smoking, then add sauce (be careful of splattering) and simmer, stirring, until thickened and reduced to about 1 cup, about 6 minutes.
  6. Gently simmer cream, with epazote if using, in a small heavy saucepan, covered, 10 minutes. If using epazote, pour cream through a fine-mesh sieve into a bowl, pressing on and discarding epazote. Return cream to pan.
  7. Whisk in goat cheese and salt and heat over low heat, whisking until smooth.
  8. Blanch spinach in batches in a large pot of boiling salted water1 minute, transferring with a slotted spoon to a large bowl of cold water to cool.
  9. Drain in a colander, pressing on spinach with back of a spoon to remove excess water, then coarsely chop.
  10. Heat oil in cleaned nonstick skillet over moderately high heat until hot but not smoking, then sauté spinach and raisins, stirring, 2 minutes. Stir in salt and transfer filling to a plate.
  11. Preheat oven to 350°F.
  12. Heat oil in cleaned nonstick skillet over moderately high heat until hot but not smoking, then fry tortillas 2 halves at a time, turning over once, until just crisp, about 1 minute total.
  13. Transfer tortillas to paper towels to drain.
  14. Spread 1/4 cup tomato sauce over bottom of casserole dish. Arrange half of tortillas on top, then spread another 1/4 cup tomato sauce on top and sprinkle evenly with black beans. Arrange 4 poblanos flat over black beans to cover, then spread half of spinach filling evenly over chiles and drizzle with 1/4 cup goat cheese sauce. Make another layer with 4 chiles, remaining spinach filling, and another 1/4 cup of goat cheese sauce, then cover with remaining 4 chiles.
  15. Cover chiles with remaining tomato sauce, spreading evenly, then top with remaining tortillas. Cover tortillas with remaining goat cheese sauce, spreading evenly.
  16. Bake lasagne, covered with foil, in middle of oven until bubbling and heated through, 25 to 30 minutes.
  17. Preheat broiler.
  18. Remove foil and broil about 3 inches from heat until top is bubbling and beginning to brown, about 2 minutes.
  19. * Available at Latino markets and Kitchen/Market (888-468-443
  20. • Chiles can be roasted and peeled 1 day ahead and chilled, covered. • Tomato sauce, goat cheese sauce, and spinach filling can be made 1 day ahead and chilled separately, covered. Reheat goat cheese sauce before proceeding. • Lasagne can be assembled (but not baked) 1 hour ahead and kept, covered, at room temperature.

Nutrition Facts

Calories587kcal
Protein14.58%
Fat55.25%
Carbs30.17%

Properties

Glycemic Index
58.57
Glycemic Load
12.02
Inflammation Score
-10
Nutrition Score
49.928260969079%

Flavonoids

Apigenin
0.01mg
Luteolin
9.7mg
Kaempferol
14.58mg
Myricetin
0.82mg
Quercetin
13.14mg

Nutrients percent of daily need

Calories:586.62kcal
29.33%
Fat:38.43g
59.12%
Saturated Fat:16.53g
103.29%
Carbohydrates:47.2g
15.73%
Net Carbohydrates:33.1g
12.04%
Sugar:10.22g
11.35%
Cholesterol:62.21mg
20.74%
Sodium:532.88mg
23.17%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:22.81g
45.63%
Vitamin K:1125.16µg
1071.59%
Vitamin A:23062.09IU
461.24%
Vitamin C:207.87mg
251.96%
Manganese:3.54mg
176.88%
Folate:519.77µg
129.94%
Magnesium:284.48mg
71.12%
Potassium:2073.77mg
59.25%
Vitamin B6:1.15mg
57.4%
Vitamin E:8.52mg
56.83%
Fiber:14.1g
56.4%
Iron:10.05mg
55.84%
Copper:1.07mg
53.27%
Phosphorus:472.51mg
47.25%
Vitamin B2:0.8mg
47.01%
Calcium:378.51mg
37.85%
Vitamin B1:0.5mg
33.26%
Vitamin B3:4.51mg
22.57%
Zinc:3.38mg
22.55%
Selenium:7.17µg
10.24%
Vitamin B5:1mg
10.02%
Vitamin D:0.79µg
5.24%
Vitamin B12:0.14µg
2.25%
Source:Epicurious
5 min.
6
307kcal
375 min.
3
831kcal
45 min.
8
254kcal
41 min.
6
106kcal