Mexican Posole Stew

Gluten Free
Dairy Free
Health score
9%
Mexican Posole Stew
180 min.
12
256kcal

Suggestions


Welcome to a culinary journey that will transport your taste buds straight to the heart of Mexico with this delightful Mexican Posole Stew! This hearty dish is not only a feast for the senses but also a wholesome option for those seeking gluten-free and dairy-free meals. Perfect for gatherings, this recipe serves up to 12 people, making it an ideal choice for family dinners or festive celebrations.

Imagine the rich aroma of tender, cubed pork loin simmering in a savory broth, infused with the warmth of dried red chile peppers and the robust flavors of garlic and onion. The addition of hominy brings a unique texture and a touch of authenticity, while the crispy fried pork skins add a delightful crunch that elevates each bite. With a cooking time of just 180 minutes, you’ll find that the wait is well worth it as the flavors meld together beautifully.

This Mexican Posole Stew is not just a meal; it’s an experience that invites you to gather around the table and share stories with loved ones. Each bowl is a comforting embrace, perfect for lunch or dinner, and with only 256 calories per serving, you can indulge without guilt. So, roll up your sleeves and get ready to create a dish that will warm your heart and satisfy your cravings!

Ingredients

  • pounds pork loin boneless cubed
  •  chilies dried diced red hot seeded
  • cloves garlic crushed
  • 30 ounce hominy white drained canned
  • tablespoons onion chopped
  • teaspoon oregano dried
  • ounces wonton skins 
  • tablespoon salt 

Equipment

    Directions

    1. Place meat, pork rinds, and pork shanks in a large kettle and add about 5 quarts of water or enough to cover meat.
    2. Add approximately 1 tablespoon salt and bring to a boil. Cook over medium heat for about 1 1/2 hours.
    3. Remove excess grease and set aside. Reserve liquid.
    4. Wash the posole very carefully until the water is clear so as to remove lime from kernels. Put in large kettle and cover with water. Boil until posole has popped.
    5. Mix meat, posole, rind, and shanks or pigs' feet.
    6. Add oregano, garlic, onion, and chile pods.
    7. Let simmer for about 1/2 hour.

    Nutrition Facts

    Calories256kcal
    Protein47.89%
    Fat34.86%
    Carbs17.25%

    Properties

    Glycemic Index
    5.17
    Glycemic Load
    0.08
    Inflammation Score
    -3
    Nutrition Score
    9.0900000152381%

    Flavonoids

    Isorhamnetin
    0.08mg
    Kaempferol
    0.01mg
    Myricetin
    0.01mg
    Quercetin
    0.35mg

    Nutrients percent of daily need

    Calories:256.03kcal
    12.8%
    Fat:9.57g
    14.73%
    Saturated Fat:3.11g
    19.47%
    Carbohydrates:10.66g
    3.55%
    Net Carbohydrates:8.73g
    3.17%
    Sugar:1.44g
    1.6%
    Cholesterol:65.58mg
    21.86%
    Sodium:1210.65mg
    52.64%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:29.59g
    59.17%
    Selenium:23.16µg
    33.09%
    Vitamin B6:0.59mg
    29.28%
    Vitamin B1:0.34mg
    22.62%
    Vitamin B3:4.39mg
    21.97%
    Phosphorus:196.66mg
    19.67%
    Zinc:2.12mg
    14.14%
    Vitamin B2:0.15mg
    8.79%
    Potassium:298.89mg
    8.54%
    Magnesium:31.9mg
    7.97%
    Fiber:1.93g
    7.72%
    Vitamin B5:0.68mg
    6.81%
    Vitamin B12:0.39µg
    6.43%
    Iron:1.11mg
    6.14%
    Manganese:0.08mg
    3.83%
    Copper:0.07mg
    3.46%
    Calcium:20.92mg
    2.09%
    Vitamin D:0.3µg
    2.02%
    Vitamin K:1.37µg
    1.31%
    Vitamin A:57.22IU
    1.14%
    Vitamin E:0.17mg
    1.13%
    Source:Allrecipes