Mexican Shrimp Cocktail

Gluten Free
Dairy Free
Health score
13%
Mexican Shrimp Cocktail
35 min.
4
236kcal

Suggestions


Indulge in the vibrant flavors of Mexico with this delightful Mexican Shrimp Cocktail, a dish that perfectly balances freshness and zest. Whether you're hosting a gathering or simply looking for a light and refreshing appetizer, this gluten-free and dairy-free recipe is sure to impress your guests and tantalize your taste buds.

Imagine succulent shrimp, either raw or cooked, mingling with crisp vegetables like cucumber and celery, all brought together by the tangy kick of lime juice and the heat of jalapeño. The addition of chopped tomatoes and a hint of ketchup creates a luscious base that enhances the natural sweetness of the shrimp. With each bite, you'll experience a burst of flavors that transport you straight to the sunny shores of Mexico.

This dish is not only quick to prepare, taking just 35 minutes, but it also offers a healthy option with only 236 calories per serving. Perfect for antipasti, starters, or even a light snack, the Mexican Shrimp Cocktail is versatile enough to suit any occasion. Serve it in elegant parfait glasses or small bowls, accompanied by crispy tortilla chips for a delightful crunch. Get ready to impress your family and friends with this stunning and delicious appetizer that celebrates the essence of Mexican cuisine!

Ingredients

  • pound shrimp raw cooked
  • servings salt 
  • cup onion red chopped
  • cup cucumber diced peeled
  • 0.5 cup celery chopped
  •  jalapeno minced
  • 15 ounce canned tomatoes whole with their juices peeled chopped canned
  • 0.5 cup catsup 
  • 0.3 cup cilantro leaves chopped
  •  juice of lime 
  • Tbsp hot sauce to taste (like Crystal or Tabasco)
  •  avocado cut into chunks

Equipment

  • bowl
  • pot

Directions

  1. Peel, devein, and cook raw shrimp (if using): If you have pre-cooked, peeled and deveined shrimp you can skip to the next step. If you are working with raw shrimp, peel and devein them.
  2. If you have a little extra time and want your shrimp to be extra good, put the shells in 6 cups of cool salted water, bring to a boil, then strain the shell stock into a separate pot and cook the shrimp in that liquid.
  3. If you want to skip that step, just bring a medium pot salted water to a boil (a Tbsp salt for 2 quarts of water), add the shrimp, and cook for 2-3 minutes, until just cooked through. Reserve a cup of the cooking water and chill it.
  4. Cut half of the shrimp into large chunks, leaving the other half whole (for a more attractive presentation).
  5. Toss with other ingredients, chill:
  6. Put the chopped shrimp in a bowl with the chopped onions, cucumber, celery, jalapeño, tomatoes, ketchup, cilantro, lime juice and hot sauce. Gently stir to combine, and chill.
  7. Add some cooled shrimp cooking water: Once the cooking water has cooled at least to room temperature, add a little at a time to the shrimp cocktail, until the shrimp cocktail is the consistency you want (use clam stock or lightly salted water—a third of a teaspoon of salt dissolved into a cup of water—if you are starting with already cooked and peeled shrimp).
  8. Stir in salt, hot sauce, avocado: To serve, add salt and more hot sauce to taste and gently mix in the chopped avocados. Dip the whole shrimp in the cocktail and arrange them on top.
  9. Serve in parfait glasses or in small bowls with tortilla chips on the side.

Nutrition Facts

Calories236kcal
Protein29.47%
Fat31.85%
Carbs38.68%

Properties

Glycemic Index
44.5
Glycemic Load
1.37
Inflammation Score
-7
Nutrition Score
19.922608779824%

Flavonoids

Cyanidin
0.17mg
Epicatechin
0.19mg
Epigallocatechin 3-gallate
0.08mg
Eriodictyol
0.33mg
Hesperetin
1.35mg
Naringenin
0.06mg
Apigenin
0.37mg
Luteolin
0.21mg
Isorhamnetin
2mg
Kaempferol
0.3mg
Myricetin
0.04mg
Quercetin
9.74mg

Nutrients percent of daily need

Calories:236.4kcal
11.82%
Fat:8.86g
13.62%
Saturated Fat:1.26g
7.85%
Carbohydrates:24.2g
8.07%
Net Carbohydrates:18.37g
6.68%
Sugar:12.02g
13.36%
Cholesterol:142.88mg
47.63%
Sodium:1362.39mg
59.23%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:18.44g
36.87%
Selenium:34.41µg
49.15%
Vitamin C:31.91mg
38.68%
Phosphorus:356.28mg
35.63%
Vitamin B6:0.58mg
28.92%
Vitamin E:3.94mg
26.25%
Vitamin K:25.04µg
23.85%
Potassium:828.62mg
23.67%
Folate:93.51µg
23.38%
Fiber:5.83g
23.32%
Copper:0.45mg
22.67%
Vitamin B3:4.26mg
21.31%
Vitamin B12:1.26µg
20.98%
Magnesium:66.65mg
16.66%
Manganese:0.32mg
15.86%
Vitamin A:755.17IU
15.1%
Vitamin B5:1.39mg
13.88%
Vitamin B2:0.23mg
13.29%
Calcium:127.2mg
12.72%
Zinc:1.79mg
11.92%
Iron:1.89mg
10.5%
Vitamin B1:0.15mg
9.72%