Meyer Lemon Semifreddo with Summer Berries

Vegetarian
Gluten Free
Health score
2%
Meyer Lemon Semifreddo with Summer Berries
45 min.
10
338kcal

Suggestions


Indulge in the refreshing delight of Meyer Lemon Semifreddo with Summer Berries, a dessert that perfectly captures the essence of warm weather and vibrant flavors. This elegant, no-bake treat is not only vegetarian and gluten-free, but it also offers a light and creamy texture that melts in your mouth. With a preparation time of just 45 minutes, you can easily whip up this stunning dessert to impress your family and friends.

The bright, zesty notes of fresh Meyer lemons harmonize beautifully with the sweetness of mixed summer berries, creating a delightful contrast that is both refreshing and satisfying. Each slice of this semifreddo is adorned with a sprinkle of toasted almonds, adding a delightful crunch that elevates the overall experience. With only 338 calories per serving, you can enjoy this guilt-free dessert without compromising on flavor.

Perfect for gatherings, picnics, or simply as a sweet treat to enjoy on a warm evening, this Meyer Lemon Semifreddo is sure to become a favorite in your dessert repertoire. Prepare it ahead of time and let it freeze overnight, allowing the flavors to meld beautifully. When it's time to serve, simply slice and pair with a medley of fresh berries for a stunning presentation that will leave everyone wanting more. Treat yourself to this delightful dessert and savor the taste of summer in every bite!

Ingredients

  • 0.5 cup almonds toasted sliced
  • cups berries mixed fresh hulled quartered (such as raspberries, blackberries, blueberries, and strawberries)
  • large egg yolk 
  • 1.8 cups cup heavy whipping cream chilled
  • 0.5 cup meyer lemon juice fresh
  • tablespoon lemon zest finely grated
  • 0.3 teaspoon salt 
  • 1.3 cups sugar 

Equipment

  • bowl
  • frying pan
  • sauce pan
  • knife
  • whisk
  • plastic wrap
  • loaf pan
  • hand mixer
  • kitchen thermometer

Directions

  1. Line 9x5x3-inch metal loaf pan with plastic wrap, leaving generous overhang.
  2. Sprinkle almonds evenly over bottom of pan. Using electric mixer, beat whipping cream in large bowl until soft peaks form. Refrigerate whipped cream while making custard.
  3. Whisk 1 1/4 cups sugar, egg yolks, lemon juice, lemon peel, and salt in large metal bowl to blend. Set bowl over large saucepan of simmering water and whisk constantly until yolk mixture is thick and fluffy and instant-read thermometer inserted into mixture registers 170°F, about 4 minutes.
  4. Remove bowl from over simmering water. Using electric mixer, beat mixture until cool, thick, and doubled in volume, about 6 minutes. Fold in chilled whipped cream.
  5. Transfer mixture to prepared loaf pan and smooth top. Tap loaf pan lightly on work surface to remove air pockets. Fold plastic wrap overhang over top to cover. Freeze semifreddo until firm, at least 8 hours or overnight. DO AHEAD: Semifreddo can be made 3 days ahead. Keep frozen. Gently mix all berries and remaining 2 tablespoons sugar in large bowl. DO AHEAD: Can be made 3 hours ahead. Cover and refrigerate.
  6. Unfold plastic wrap from top of semifreddo and invert dessert onto platter; remove plastic wrap. Dip heavy large knife into hot water; cut semifreddo crosswise into 1-inch-thick slices.
  7. Transfer to plates; spoon berries alongside and serve.

Nutrition Facts

Calories338kcal
Protein4.98%
Fat53.89%
Carbs41.13%

Properties

Glycemic Index
10.56
Glycemic Load
17.52
Inflammation Score
-5
Nutrition Score
7.4308695689492%

Flavonoids

Cyanidin
2.82mg
Petunidin
11.26mg
Delphinidin
13.39mg
Malvidin
30.78mg
Pelargonidin
0.01mg
Peonidin
0.29mg
Catechin
0.06mg
Epigallocatechin
0.12mg
Epicatechin
0.03mg
Eriodictyol
0.92mg
Hesperetin
2.18mg
Naringenin
0.2mg
Apigenin
0.01mg
Luteolin
1.14mg
Isorhamnetin
0.12mg
Kaempferol
0.7mg
Myricetin
1.1mg
Quercetin
2.96mg

Nutrients percent of daily need

Calories:337.54kcal
16.88%
Fat:21g
32.3%
Saturated Fat:10.93g
68.31%
Carbohydrates:36.05g
12.02%
Net Carbohydrates:33.72g
12.26%
Sugar:32.02g
35.57%
Cholesterol:175.58mg
58.53%
Sodium:76.16mg
3.31%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.37g
8.74%
Vitamin A:813.48IU
16.27%
Vitamin E:2.19mg
14.57%
Vitamin B2:0.22mg
13.14%
Selenium:8.33µg
11.9%
Vitamin K:11.58µg
11.03%
Manganese:0.21mg
10.31%
Phosphorus:100.73mg
10.07%
Fiber:2.33g
9.31%
Vitamin C:7.3mg
8.85%
Vitamin D:1.31µg
8.73%
Folate:28.01µg
7%
Calcium:61.58mg
6.16%
Vitamin B5:0.58mg
5.8%
Vitamin B6:0.11mg
5.3%
Vitamin B12:0.3µg
4.98%
Magnesium:19.88mg
4.97%
Copper:0.09mg
4.29%
Vitamin B1:0.06mg
4.14%
Potassium:134.86mg
3.85%
Zinc:0.57mg
3.8%
Iron:0.68mg
3.78%
Vitamin B3:0.53mg
2.66%
Source:Epicurious