Milk Chocolate Peanut Butter Mousse

Gluten Free
Health score
4%
Milk Chocolate Peanut Butter Mousse
45 min.
4
573kcal

Suggestions

Indulge in the ultimate chocolate and peanut butter experience with this heavenly Milk Chocolate Peanut Butter Mousse! This gluten-free dessert is a dream come true for those with dietary restrictions or simply for chocolate and peanut butter lovers everywhere. With a prep time of just 45 minutes and serving 4 generous portions, this mousse is perfect for a cozy night in or a special treat to share with friends and family.

At 573 calories per serving, this decadent dish offers a well-balanced blend of macronutrients. With a protein content of 4.95%, fats at 68.18%, and carbohydrates at 26.87%, it's a guilt-free indulgence that won't leave you feeling weighed down. The combination of rich milk chocolate, creamy peanut butter, and airy whipped cream creates a lusciously light texture that's sure to impress.

The recipe calls for a simple yet elegant list of ingredients, including chocolate-covered peanuts for an added crunch and depth of flavor. With the help of just a few essential pieces of equipment, you'll be on your way to creating a sophisticated yet easy-to-make dessert. Whether you're a seasoned chef or a culinary novice, this Milk Chocolate Peanut Butter Mousse is a must-try that promises to delight your taste buds and impress your guests.

Ingredients

  • 0.3 cup chocolate-covered peanuts chopped
  • cup cup heavy whipping cream 
  • ounces chocolate finely chopped
  • 0.3 cup peanut butter 

Equipment

  • bowl
  • sauce pan
  • blender

Directions

  1. Combine chopped milk chocolate, natural peanut butter and heavy cream in a large, heatproof bowl.
  2. Place the bowl over a large saucepan with 1 inch simmering water and stir occasionally, until the mixture is melted and smooth, about 5 minutes.
  3. Remove the bowl from the saucepan, transfer to the refrigerator and then chill until completely cold, about 2 hours.
  4. Whip the mixture with a handheld mixer at medium-high speed until light and fluffy (do not overbeat or mousse will be grainy). Spoon the mixture into 4 bowls and garnish with chopped chocolate-covered peanuts.

Nutrition Facts

Calories573kcal
Protein4.95%
Fat68.18%
Carbs26.87%

Properties

Glycemic Index
14.15
Glycemic Load
10.34
Inflammation Score
-6
Nutrition Score
10.088260867026%

Nutrients percent of daily need

Calories:572.66kcal
28.63%
Fat:46.48g
71.51%
Saturated Fat:25.4g
158.73%
Carbohydrates:41.23g
13.74%
Net Carbohydrates:37.65g
13.69%
Sugar:34.65g
38.5%
Cholesterol:67.68mg
22.56%
Sodium:97.45mg
4.24%
Alcohol:0g
100%
Alcohol %:0%
100%
Caffeine:29.57mg
9.86%
Protein:7.59g
15.18%
Manganese:0.5mg
25.04%
Magnesium:86.22mg
21.55%
Copper:0.37mg
18.72%
Vitamin A:888.3IU
17.77%
Phosphorus:173.13mg
17.31%
Vitamin B2:0.27mg
15.82%
Vitamin E:2.17mg
14.47%
Fiber:3.58g
14.31%
Vitamin B3:2.53mg
12.64%
Potassium:347.89mg
9.94%
Iron:1.77mg
9.83%
Zinc:1.38mg
9.18%
Calcium:70.28mg
7.03%
Vitamin D:0.95µg
6.35%
Vitamin B6:0.12mg
6.09%
Selenium:4.03µg
5.75%
Vitamin K:5.22µg
4.97%
Folate:18.72µg
4.68%
Vitamin B5:0.39mg
3.92%
Vitamin B1:0.06mg
3.68%
Vitamin B12:0.15µg
2.51%
Source:My Recipes