Mindy Segal's Rhubarb and Strawberry Consommé

Health score
21%
Mindy Segal's Rhubarb and Strawberry Consommé
45 min.
4
335kcal

Suggestions


Indulge in the delightful flavors of Mindy Segal's Rhubarb and Strawberry Consommé, a refreshing dish that perfectly balances sweet and tart notes. This elegant starter is not only visually stunning but also a feast for the senses, making it an ideal choice for any gathering or special occasion. The combination of fresh strawberries and vibrant rhubarb creates a beautiful, jewel-toned consommé that is both light and satisfying.

What sets this recipe apart is the infusion of unique ingredients like white beer, orange blossom honey, and fresh lavender, which elevate the traditional fruit soup to a gourmet experience. The creamy texture of the goat cheese, crusted with gingersnap cookies, adds a delightful contrast to the refreshing broth, making each bite a harmonious blend of flavors and textures.

Ready in just 45 minutes, this dish serves four and is perfect as an antipasti, starter, or even a sophisticated snack. Whether you're hosting a dinner party or simply looking to impress your family, this Rhubarb and Strawberry Consommé is sure to be a showstopper. So gather your ingredients, roll up your sleeves, and get ready to create a culinary masterpiece that will leave everyone asking for seconds!

Ingredients

  • ounces beer white such as hoegaarden
  • medium blood oranges 
  • 1.5 inch ginger fresh
  •  gingersnaps coarsely chopped
  • 0.5 cup granulated sugar as needed plus more
  •  culinary lavender buds dried fresh
  • 0.3 cup orange-flower water as needed plus more
  • large rhubarb washed and trimmed
  • 12 ounces rhubarb 
  • ounces optional - few of cheese - we use sheep's milk fresh
  • pound strawberries washed and hulled
  • 0.5  vanilla pod split

Equipment

  • bowl
  • frying pan
  • baking sheet
  • sauce pan
  • ladle
  • oven
  • knife
  • pot
  • sieve
  • peeler
  • cheesecloth

Directions

  1. Cut 3 of the strawberries into small dice and place in a small bowl; set aside.
  2. Cut the remaining strawberries into 1/4-inch-thick slices and place in a medium bowl; set aside.
  3. Cut half of a rhubarb stalk into small dice and place in the bowl with the diced strawberries; cover and refrigerate until ready to use.
  4. Cut the remaining rhubarb stalks into large dice and place in a large pot.Using a vegetable peeler, remove the zest from the orange. Halve the orange and cut each half into 1/2-inch-thick slices.
  5. Place the zest and the orange slices in the pot with the rhubarb.
  6. Add the soda, beer, vanilla pod and seeds, sugar, honey, ginger, and lavender to the pot.
  7. Place over medium heat and bring to a boil, stirring occasionally until the sugar dissolves. Reduce the heat to medium low and simmer until the rhubarb is knife tender.
  8. Add the reserved sliced strawberries and continue to simmer until softened. Taste and add more sugar or honey as needed.Set a large fine-mesh strainer over a large heatproof bowl and line the strainer with a double layer of ultrafine woven cheesecloth. Working in batches if needed, ladle the mixture into the strainer, press gently on the solids, and discard the solids (also discard the cheesecloth when you’re done). Refrigerate the consommé until cold.When ready to serve, heat the oven to 350°F and arrange a rack in the middle.Meanwhile, place 1/2 cup of the consommé in a small saucepan and bring to a simmer.
  9. Add the reserved small-dice strawberries and rhubarb and cook until just softened.
  10. Remove from heat and set aside.Slice the cheese into 4 rounds. Press one cut side of the cheese into the chopped gingersnaps and then place it, gingersnap-side down, on a baking sheet or in an oven-safe frying pan. Repeat with the remaining cheese rounds. Set aside any remaining gingersnaps for garnish.
  11. Bake the cheese until just warmed through, about 2 to 3 minutes.For each serving, place 1 piece of cheese in the center of a wide, shallow soup bowl.
  12. Garnish with a quarter of the diced cooked fruit.
  13. Pour the consommé around the cheese and sprinkle with the remaining gingersnaps.
  14. Serve immediately.

Nutrition Facts

Calories335kcal
Protein8.83%
Fat22.21%
Carbs68.96%

Properties

Glycemic Index
65.27
Glycemic Load
22.84
Inflammation Score
-7
Nutrition Score
19.213913057161%

Flavonoids

Cyanidin
1.91mg
Petunidin
0.12mg
Delphinidin
0.35mg
Malvidin
0.01mg
Pelargonidin
28.18mg
Peonidin
0.06mg
Catechin
6.92mg
Epigallocatechin
0.88mg
Epicatechin
1.27mg
Epicatechin 3-gallate
1.06mg
Epigallocatechin 3-gallate
0.12mg
Hesperetin
8.92mg
Naringenin
5.31mg
Luteolin
0.06mg
Kaempferol
0.95mg
Myricetin
0.1mg
Quercetin
1.41mg
Gallocatechin
0.07mg

Nutrients percent of daily need

Calories:334.77kcal
16.74%
Fat:8.35g
12.84%
Saturated Fat:4.22g
26.37%
Carbohydrates:58.31g
19.44%
Net Carbohydrates:52.22g
18.99%
Sugar:38.02g
42.25%
Cholesterol:25.23mg
8.41%
Sodium:410.26mg
17.84%
Alcohol:1.66g
100%
Alcohol %:0.5%
100%
Protein:7.47g
14.93%
Vitamin C:96.23mg
116.64%
Manganese:0.97mg
48.68%
Vitamin K:46.96µg
44.72%
Calcium:313.77mg
31.38%
Fiber:6.09g
24.37%
Vitamin B2:0.38mg
22.31%
Potassium:750.21mg
21.43%
Folate:71.55µg
17.89%
Phosphorus:166.64mg
16.66%
Vitamin B6:0.27mg
13.32%
Magnesium:51.8mg
12.95%
Selenium:7.64µg
10.92%
Iron:1.96mg
10.87%
Vitamin B1:0.16mg
10.66%
Vitamin B3:1.95mg
9.74%
Zinc:1.24mg
8.26%
Vitamin B12:0.49µg
8.13%
Copper:0.16mg
8.1%
Vitamin A:361.23IU
7.22%
Vitamin B5:0.7mg
7%
Vitamin E:0.98mg
6.55%
Source:Chow