Mini Apple Pie Pancake Kabobs

Gluten Free
Mini Apple Pie Pancake Kabobs
25 min.
7
34kcal

Suggestions


Are you ready to elevate your breakfast game with a delightful twist? Introducing Mini Apple Pie Pancake Kabobs, a fun and gluten-free treat that will have everyone at the table smiling! These adorable kabobs combine the comforting flavors of classic apple pie with the fluffy goodness of pancakes, making them perfect for any occasion—whether it's a cozy family brunch, a festive gathering, or a simple snack to satisfy your sweet tooth.

In just 25 minutes, you can whip up these delicious mini pancakes, each bursting with the tartness of Granny Smith apples and the warm spices of cinnamon and nutmeg. The best part? They’re not only easy to make but also a hit with both kids and adults alike. Imagine the joy of skewering fluffy pancakes with dollops of whipped cream in between, drizzled with syrup, and served on a stick—it's a playful and interactive way to enjoy breakfast!

With only 34 calories per serving, these Mini Apple Pie Pancake Kabobs are a guilt-free indulgence that you can enjoy any time of the day. So gather your ingredients, grab some bamboo skewers, and get ready to impress your family and friends with this delightful dish that’s sure to become a new favorite!

Ingredients

  • 0.5 cup milk 
  •  eggs 
  • 0.5 cup apples i use 2 granny smith apples chopped
  • 0.5 teaspoon ground cinnamon 
  • pinch nutmeg 
  • teaspoon vanilla 
  • serving butter for skillet or griddle, as desired
  •  bamboo skewers cut in half (10-inch)
  • serving whipped cream for garnish
  • cup frangelico 

Equipment

  • bowl
  • frying pan
  • skewers

Directions

  1. In large bowl, mix Bisquick mix, milk, egg, apples, cinnamon, nutmeg and vanilla until just combined.
  2. Heat 10-inch cast-iron skillet or griddle over medium heat. Lightly coat inside of skillet with butter.
  3. Drop tablespoonfuls of batter into skillet; cook until edges are dry and bubbles begin to form on the surface. Turn and cook until golden brown. Repeat with remaining batter, adding more butter as needed to keep skillet lightly greased.
  4. Place 4 to 5 pancakes on each skewer with dollops of whipped cream between each pancake. Top with syrup, and serve.

Nutrition Facts

Calories34kcal
Protein17.17%
Fat53.41%
Carbs29.42%

Properties

Glycemic Index
40.29
Glycemic Load
0.73
Inflammation Score
-1
Nutrition Score
1.473913040498%

Flavonoids

Cyanidin
0.14mg
Catechin
0.12mg
Epigallocatechin
0.02mg
Epicatechin
0.67mg
Epigallocatechin 3-gallate
0.02mg
Luteolin
0.01mg
Kaempferol
0.01mg
Quercetin
0.36mg

Nutrients percent of daily need

Calories:34.27kcal
1.71%
Fat:2g
3.07%
Saturated Fat:1.05g
6.55%
Carbohydrates:2.47g
0.83%
Net Carbohydrates:2.15g
0.78%
Sugar:1.99g
2.21%
Cholesterol:27.66mg
9.22%
Sodium:20.43mg
0.89%
Alcohol:0.2g
100%
Alcohol %:0.7%
100%
Protein:1.44g
2.89%
Vitamin B2:0.06mg
3.34%
Selenium:2.29µg
3.27%
Phosphorus:32.54mg
3.25%
Calcium:28.33mg
2.83%
Vitamin B12:0.15µg
2.56%
Vitamin D:0.32µg
2.14%
Manganese:0.04mg
1.84%
Vitamin A:91.36IU
1.83%
Vitamin B5:0.17mg
1.71%
Potassium:48.22mg
1.38%
Vitamin B6:0.03mg
1.34%
Fiber:0.33g
1.31%
Zinc:0.17mg
1.13%