Mini Banana Split Icebox Cakes

Health score
6%
Mini Banana Split Icebox Cakes
15 min.
2
617kcal

Suggestions

Ingredients

  • 0.5 small banana sliced
  • servings chocolate syrup for topping
  • 12  chocolate wafers such as nabisco famous 
  • tablespoons confectioners' sugar 
  • 0.5 cup heavy cream chilled
  •  maraschino cherries for topping
  • tablespoons peanuts toasted chopped for topping
  • 0.5 cup strawberries diced sliced for topping
  • 0.3 teaspoon vanilla extract 

Equipment

  • blender
  • plastic wrap
  • hand mixer
  • offset spatula
  • butter knife

Directions

  1. In a blender, puree the diced strawberries with 1 to 2 tablespoons water until thick and smooth. Using an electric mixer, whip the cream until soft peaks form, 3 to 5 minutes.
  2. Add the confectioners' sugar, vanilla and strawberry puree and continue whipping until slightly stiff peaks form, 1 to 2 minutes.
  3. For each dessert, place a chocolate cookie on a plate. Dollop with 1 tablespoon of the strawberry whipped cream; gently press another cookie on top. Repeat, alternating cookies and whipped cream, to make a stack 6 cookies high, ending with a cookie. Wrap lightly in plastic wrap and refrigerate until the cookies soften slightly, 3 to 4 hours. Cover and refrigerate the remaining whipped cream.
  4. Just before serving, use an offset spatula or butter knife to smooth the sides of the cakes. Top each cake with a few strawberry and banana slices and some of the remaining whipped cream.
  5. Drizzle with chocolate syrup.
  6. Sprinkle with peanuts and top with a maraschino cherry.
  7. Photograph by Anna Williams

Nutrition Facts

Calories617kcal
Protein5.07%
Fat45.67%
Carbs49.26%

Properties

Glycemic Index
79.26
Glycemic Load
16.05
Inflammation Score
-7
Nutrition Score
13.817391312641%

Flavonoids

Cyanidin
0.6mg
Petunidin
0.04mg
Delphinidin
0.11mg
Pelargonidin
8.95mg
Peonidin
0.02mg
Catechin
2.66mg
Epigallocatechin
0.28mg
Epicatechin
0.16mg
Epicatechin 3-gallate
0.05mg
Epigallocatechin 3-gallate
0.04mg
Naringenin
0.09mg
Kaempferol
0.21mg
Myricetin
0.02mg
Quercetin
0.41mg
Gallocatechin
0.01mg

Nutrients percent of daily need

Calories:617.14kcal
30.86%
Fat:32.21g
49.55%
Saturated Fat:16.22g
101.37%
Carbohydrates:78.14g
26.05%
Net Carbohydrates:73.39g
26.69%
Sugar:53.64g
59.6%
Cholesterol:67.96mg
22.65%
Sodium:256.96mg
11.17%
Alcohol:0.17g
100%
Alcohol %:0.1%
100%
Caffeine:6mg
2%
Protein:8.05g
16.1%
Manganese:0.88mg
43.87%
Vitamin C:23.8mg
28.85%
Copper:0.51mg
25.67%
Magnesium:79.8mg
19.95%
Fiber:4.75g
19%
Phosphorus:186.8mg
18.68%
Vitamin A:901.7IU
18.03%
Iron:2.98mg
16.56%
Vitamin B2:0.27mg
15.9%
Vitamin B3:3.1mg
15.49%
Folate:57.79µg
14.45%
Potassium:443.63mg
12.68%
Vitamin B1:0.17mg
11.51%
Vitamin B6:0.19mg
9.32%
Selenium:5.6µg
7.99%
Calcium:76.53mg
7.65%
Zinc:1.14mg
7.61%
Vitamin D:0.95µg
6.35%
Vitamin E:0.95mg
6.31%
Vitamin B5:0.6mg
6.03%
Vitamin K:3.96µg
3.77%
Vitamin B12:0.13µg
2.13%