Mini Chicken Potpies

Health score
16%
Mini Chicken Potpies
115 min.
6
952kcal

Suggestions

Ingredients

  • 1 large eggs lightly beaten
  • 1  fennel bulb cored thinly sliced chopped
  • 1 tablespoon flour for dusting all-purpose plus more
  • 1 cup heavy cream 
  • 6 servings kosher salt and pepper freshly ground
  • 2  leeks light white green sliced and parts only
  • 2 tablespoons olive oil extra-virgin
  • 0.5 teaspoon orange zest finely grated
  • 0.3 cup white wine 
  • 3 small plum tomatoes finely chopped
  • 17 ounce puff pastry frozen thawed
  • 0.5 pound red-skinned potatoes diced
  • 1.8 pounds skin-on bone-in 6

Equipment

  • frying pan
  • baking sheet
  • oven
  • knife
  • ramekin
  • roasting pan

Directions

  1. Preheat the oven to 375 degrees F. Set the chicken in a small roasting pan; season with 3/4 teaspoon salt, and pepper to taste. Roast until golden and cooked through, about 40 minutes; let cool. Shred the meat, discarding the skin and bones.
  2. Meanwhile, heat the olive oil in a large skillet over medium heat.
  3. Add the sliced leeks and fennel and sprinkle with 1/4 teaspoon salt. Cook, stirring occasionally, until the vegetables soften, about 8 minutes.
  4. Sprinkle in the flour; cook, stirring, 1 minute.
  5. Add the Pernod and saffron; simmer until the liquid is almost evaporated, about 1 more minute.
  6. Add 3/4 cup water, the heavy cream, orange zest, potatoes and 1/2 teaspoon salt to the skillet. Bring to a simmer over medium-high heat and cook until the potatoes are almost tender, 8 to 10 minutes. Stir in the shredded chicken, tomatoes and fennel fronds; season with salt and pepper.
  7. Preheat the oven to 350 degrees F. Set out six 8-to-10-ounce ramekins. Unfold the puff pastry on a lightly floured surface. Gently roll out the pastry so it is extended by about 1/2 inch in each direction. Using a ramekin as a guide, cut out 6 rounds slightly larger than the ramekins with a paring knife.
  8. Divide the filling among the ramekins, filling each nearly to the top.
  9. Brush the rim and outer edge of 1 ramekin with the beaten egg. Set a puff pastry round on top and gently press around the edge to secure the dough. Repeat.
  10. Brush the remaining egg over the pastry.
  11. Transfer the potpies to a baking sheet and bake until the pastry is domed and golden brown, about 30 minutes.
  12. Let stand 5 minutes before serving.
  13. Photograph by Con Poulos

Nutrition Facts

Calories952kcal
Protein11.93%
Fat65.67%
Carbs22.4%

Properties

Glycemic Index
43.5
Glycemic Load
22.57
Inflammation Score
-8
Nutrition Score
25.549565107926%

Flavonoids

Malvidin
0.01mg
Catechin
0.08mg
Epicatechin
0.05mg
Eriodictyol
0.42mg
Hesperetin
0.04mg
Naringenin
0.25mg
Luteolin
0.01mg
Kaempferol
0.82mg
Myricetin
0.11mg
Quercetin
0.55mg

Nutrients percent of daily need

Calories:952.03kcal
47.6%
Fat:69.36g
106.7%
Saturated Fat:22.88g
143%
Carbohydrates:53.22g
17.74%
Net Carbohydrates:49.21g
17.89%
Sugar:5.88g
6.53%
Cholesterol:186.03mg
62.01%
Sodium:538.12mg
23.4%
Alcohol:1.03g
100%
Alcohol %:0.33%
100%
Protein:28.36g
56.71%
Selenium:45.41µg
64.87%
Vitamin K:61.42µg
58.5%
Vitamin B3:9.67mg
48.37%
Manganese:0.74mg
36.96%
Phosphorus:328.94mg
32.89%
Vitamin B1:0.49mg
32.56%
Vitamin B2:0.54mg
31.48%
Vitamin B6:0.61mg
30.65%
Vitamin A:1525IU
30.5%
Folate:114.94µg
28.73%
Iron:4.38mg
24.31%
Potassium:797.9mg
22.8%
Vitamin C:16.2mg
19.64%
Magnesium:65.97mg
16.49%
Vitamin B5:1.65mg
16.47%
Vitamin E:2.47mg
16.44%
Fiber:4.01g
16.06%
Zinc:2.35mg
15.65%
Copper:0.29mg
14.6%
Vitamin B12:0.86µg
14.29%
Calcium:92.89mg
9.29%
Vitamin D:0.91µg
6.09%