Mini Clubs

Health score
8%
Mini Clubs
15 min.
6
315kcal

Suggestions

Ingredients

  • oz oscar mayer deli oven roasted turkey breast fresh
  • 12 oz dinner rolls split (12 rolls)
  •  lettuce leaves 
  • 0.3 cup miracle whip dressing 
  •  big sharp cheddar cheese cut into 4 pieces kraft
  • slices oscar mayer center cut bacon crumbled cooked
  •  tomatoes chopped

Equipment

    Directions

    1. Combine tomatoes, bacon and dressing.
    2. Fill rolls with cheese, turkey, lettuce and tomato mixture.

    Nutrition Facts

    Calories315kcal
    Protein20.07%
    Fat40.95%
    Carbs38.98%

    Properties

    Glycemic Index
    10.83
    Glycemic Load
    0.21
    Inflammation Score
    -8
    Nutrition Score
    14.803478207277%

    Flavonoids

    Naringenin
    0.14mg
    Kaempferol
    0.02mg
    Myricetin
    0.03mg
    Quercetin
    0.12mg

    Nutrients percent of daily need

    Calories:314.8kcal
    15.74%
    Fat:14.39g
    22.13%
    Saturated Fat:4.45g
    27.79%
    Carbohydrates:30.81g
    10.27%
    Net Carbohydrates:27.96g
    10.17%
    Sugar:3.12g
    3.46%
    Cholesterol:38.98mg
    12.99%
    Sodium:988.72mg
    42.99%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:15.86g
    31.72%
    Selenium:29.43µg
    42.05%
    Vitamin A:1972.77IU
    39.46%
    Vitamin B3:7.34mg
    36.72%
    Manganese:0.69mg
    34.37%
    Vitamin B1:0.36mg
    24.26%
    Phosphorus:217.52mg
    21.75%
    Vitamin B6:0.34mg
    16.85%
    Iron:2.56mg
    14.23%
    Vitamin B2:0.23mg
    13.8%
    Folate:49.3µg
    12.32%
    Calcium:120.53mg
    12.05%
    Fiber:2.84g
    11.37%
    Potassium:366.55mg
    10.47%
    Magnesium:39.86mg
    9.96%
    Vitamin C:7.13mg
    8.64%
    Vitamin B5:0.77mg
    7.75%
    Zinc:1.11mg
    7.41%
    Copper:0.12mg
    5.79%
    Vitamin E:0.63mg
    4.2%
    Vitamin B12:0.18µg
    3.08%
    Vitamin K:3.16µg
    3.01%