Mini Fruit "Pizza

Mini Fruit "Pizza
5 min.
5
17kcal

Suggestions

Ingredients

  • tsp philadelphia strawberry cream cheese spread 
  •  chocolate chip cookie (2 inch)
  • large strawberry half 
  • tsp aerosol whipped topping 

Equipment

    Directions

    1. Top cookie with remaining ingredients.

    Nutrition Facts

    Calories17kcal
    Protein5.11%
    Fat45.22%
    Carbs49.67%

    Properties

    Glycemic Index
    17.73
    Glycemic Load
    0.82
    Inflammation Score
    -1
    Nutrition Score
    0.44347825524924%

    Flavonoids

    Cyanidin
    0.09mg
    Petunidin
    0.01mg
    Delphinidin
    0.02mg
    Pelargonidin
    1.34mg
    Catechin
    0.17mg
    Epigallocatechin
    0.04mg
    Epicatechin
    0.02mg
    Epicatechin 3-gallate
    0.01mg
    Epigallocatechin 3-gallate
    0.01mg
    Naringenin
    0.01mg
    Kaempferol
    0.03mg
    Quercetin
    0.06mg

    Nutrients percent of daily need

    Calories:17.45kcal
    0.87%
    Fat:0.89g
    1.37%
    Saturated Fat:0.46g
    2.88%
    Carbohydrates:2.2g
    0.73%
    Net Carbohydrates:2.03g
    0.74%
    Sugar:1.24g
    1.38%
    Cholesterol:0.81mg
    0.27%
    Sodium:13.24mg
    0.58%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:0.23g
    0.45%
    Vitamin C:3.18mg
    3.85%
    Manganese:0.02mg
    1.04%