15 min.
Preparation time
Preparation: 15 min.
Gaps: no
Total: 15 min.
Servings
Serve: 10 persons
Weight Per Serving: 73g
Price Per Serving: 0.48$
196kcal
Nutrition
Calories: 196kcal
Protein: 14.45%
Fat: 25.26%
Carbs: 60.29%
Ingredients
- 5 bagels split miniature toasted
- 0.5 cup nonfat cream cheese softened
- 2 teaspoons basil fresh minced
- 0.3 cup parmesan cheese divided grated
- 1 large plum tomatoes cut into 10 slices
- 1 teaspoon commercial roasted garlic minced
Equipment
Directions
- Combine first 3 ingredients in a small bowl.
- Add 3 tablespoons Parmesan cheese, and stir well.
- Spread 1 tablespoon cheese mixture over cut side of each bagel half; top each with a tomato slice.
- Sprinkle evenly with remaining 1 tablespoon Parmesan cheese.
Nutrition Facts
Properties
Nutrition Score
3.7813043263943%
Flavonoids
Nutrients percent of daily need