Mini Lemon Meringue Pies

Health score
1%
Mini Lemon Meringue Pies
45 min.
6
183kcal

Suggestions


Indulge in the delightful world of Mini Lemon Meringue Pies, where zesty lemon filling meets fluffy, cloud-like meringue, all nestled in a perfectly baked crust. These charming little desserts are not only a feast for the eyes but also a burst of refreshing flavor that will tantalize your taste buds. Perfect for any occasion, whether it's a summer gathering, a holiday celebration, or simply a sweet treat to brighten your day, these mini pies are sure to impress.

With a preparation time of just 45 minutes, you can whip up a batch of these delectable treats that serve six people, making them ideal for sharing with family and friends. Each pie is a harmonious blend of tangy lemon and sweet meringue, offering a delightful contrast in textures that will leave everyone craving more. At only 183 calories per serving, you can enjoy these little bites of heaven without the guilt!

As you embark on this culinary adventure, you'll find that the process of creating these mini pies is as enjoyable as the final result. From rolling out the pie dough to whipping up the meringue, every step is filled with anticipation and excitement. So gather your ingredients, preheat your oven, and get ready to impress your loved ones with these irresistible Mini Lemon Meringue Pies!

Ingredients

  • serving pie crust dough mini for lemon-meringue pies
  • tablespoons cornstarch 
  • 0.5 cup juice of lemon freshly squeezed grated ( 4 lemons)
  • large eggs separated
  • inch salt 
  • tablespoons butter unsalted cut into pieces
  • large egg whites 

Equipment

  • bowl
  • sauce pan
  • baking paper
  • oven
  • whisk
  • wire rack
  • blender
  • hand mixer
  • broiler
  • offset spatula

Directions

  1. Heat oven to 400 degrees. On a lightly floured surface, roll out dough to an 1/8-inch thickness.
  2. Cut into six 7-inch-diameter circles; place in six 4 1/2-inch pie pans. Crimp edges, and refrigerate until firm, about 30 minutes.
  3. Remove from refrigerator, and prick bottoms of shells with a fork.
  4. Line piecrusts with parchment paper, and fill shells with dried beans, rice, or pie weights.
  5. Transfer to oven; bake until edges begin to turn brown, about 10 minutes.
  6. Remove paper and weights. Continue baking until golden brown, about 7 minutes.
  7. Transfer to a wire rack to cool.
  8. Sift together 1 1/4 cups sugar and cornstarch in a medium bowl. Stir in 2 cups water, and mix until smooth; set aside.
  9. In a nonreactive saucepan, combine lemon juice, 5 egg yolks, and pinch of salt. Set over medium heat, and stir in cornstarch mixture; cook, stirring constantly, until mixture comes to a boil, about 14 minutes.
  10. Remove from heat; stir in the lemon zest and butter.
  11. Pour filling into a bowl, and set aside to cool, stirring occasionally.
  12. Pour lemon filling into the six piecrusts. Cover; refrigerate until firm, about 1 hour.
  13. Heat broiler. Bring a medium saucepan of water to a simmer.
  14. Combine 7 egg whites, the remaining 3/4 cup sugar, and 1/4 teaspoon salt in bowl of an electric mixer. Hold bowl over simmering water; whisk until the mixture is warm and the sugar has dissolved, about 3 minutes.
  15. Return bowl to mixer fitted with the whisk attachment, and beat until stiff peaks form. Using an offset spatula, spread each pie with meringue so the filling is covered and the meringue touches the edges of the piecrusts.
  16. Transfer pies to broiler, and lightly brown the meringue, watching constantly, 30 to 45 seconds.
  17. Remove from broiler, and place on a wire rack to cool to room temperature.
  18. Serve.

Nutrition Facts

Calories183kcal
Protein14.92%
Fat61.49%
Carbs23.59%

Properties

Glycemic Index
0
Glycemic Load
0
Inflammation Score
-3
Nutrition Score
5.4795652239219%

Flavonoids

Eriodictyol
0.99mg
Hesperetin
2.94mg
Naringenin
0.28mg
Quercetin
0.08mg

Nutrients percent of daily need

Calories:183.36kcal
9.17%
Fat:12.53g
19.27%
Saturated Fat:6.4g
39.98%
Carbohydrates:10.81g
3.6%
Net Carbohydrates:10.59g
3.85%
Sugar:0.75g
0.83%
Cholesterol:175.07mg
58.36%
Sodium:100.32mg
4.36%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.84g
13.68%
Selenium:15.53µg
22.19%
Vitamin B2:0.25mg
14.76%
Vitamin C:7.87mg
9.54%
Vitamin A:459.5IU
9.19%
Phosphorus:91.61mg
9.16%
Vitamin B5:0.71mg
7.11%
Folate:26.85µg
6.71%
Vitamin B12:0.4µg
6.61%
Vitamin D:0.97µg
6.49%
Iron:0.89mg
4.92%
Vitamin E:0.7mg
4.67%
Vitamin B6:0.08mg
4.14%
Zinc:0.58mg
3.87%
Potassium:102.29mg
2.92%
Calcium:28.4mg
2.84%
Copper:0.04mg
2.2%
Vitamin B1:0.03mg
2.15%
Magnesium:8.39mg
2.1%
Manganese:0.04mg
1.78%