Mini Muffulettas

Health score
11%
Mini Muffulettas
25 min.
25
201kcal

Suggestions

Mini Muffulettas: A Deliciously Compact Taste of Italy

Who doesn't love a good appetizer that packs a flavorful punch? Mini Muffulettas are the perfect solution for your next gathering, offering a delightful blend of savory meats, tangy pickled vegetables, and melty cheese all in a single, easy-to-handle bite. This classic Italian antipasti is now miniaturized for your convenience, ensuring that every guest gets a taste of the deliciousness.

With a preparation time of just 25 minutes, these bite-sized beauties are not only a crowd-pleaser but also a cinch to whip up. Each serving comes in at a modest 201 calories, making them a guilt-free indulgence. Whether you're hosting a formal dinner party or a casual get-together, Mini Muffulettas are versatile enough to fit any occasion.

Imagine sinking your teeth into a perfectly portioned muffuletta, where every bite contains a harmonious blend of flavors. The richness of the Genoa salami and deli ham, the creamy melt of Swiss and provolone cheese, and the zesty medley of pickled vegetables and olives all work together in perfect harmony. It's a symphony of tastes that will have your guests asking for the recipe.

The best part? You can easily customize your Mini Muffulettas to suit your taste. Whether you prefer a bit more tang from the pickled vegetables or an extra slice of salami, this recipe is your canvas to create a masterpiece. So, roll up your sleeves, and let's get cooking!

Ingredients

  • 12 slices deli honey ham thin
  • 12 small dinner rolls cut in half
  • tablespoons olive oil 
  • 32 oz savory vegetable mixed
  • 32 oz savory vegetable mixed
  • 0.8 cup pimiento stuffed olives spanish chopped
  • slices provolone cheese cut in half
  • 12 slices genoa salami 
  • slices swiss cheese cut in half

Equipment

  • food processor
  • plastic wrap

Directions

  1. Pulse pickled vegetables in food processor 8 to 10 times or until finely chopped. Stir in olives and dressing.
  2. Spread 1 heaping tablespoonful pickled vegetable mixture over cut side of each roll bottom. Top each with 1 Swiss cheese slice half, 1 ham slice, 1 salami slice, 1 provolone cheese slice half, and roll tops. Cover with plastic wrap.
  3. Serve immediately, or chill until ready to serve.
  4. Note: We tested with Mezzetta Italian
  5. Mix Giardiniera pickled vegetables and Newman's Own Olive Oil & Vinegar dressing.

Nutrition Facts

Calories201kcal
Protein20.1%
Fat41.86%
Carbs38.04%

Properties

Glycemic Index
6.88
Glycemic Load
3.15
Inflammation Score
-8
Nutrition Score
12.261739248815%

Flavonoids

Luteolin
0.02mg

Nutrients percent of daily need

Calories:200.85kcal
10.04%
Fat:9.61g
14.78%
Saturated Fat:3.46g
21.61%
Carbohydrates:19.64g
6.55%
Net Carbohydrates:15.82g
5.75%
Sugar:0.38g
0.43%
Cholesterol:18.69mg
6.23%
Sodium:503.33mg
21.88%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:10.38g
20.75%
Vitamin A:3775.26IU
75.51%
Vitamin B1:0.3mg
20.07%
Manganese:0.39mg
19.69%
Selenium:13.18µg
18.82%
Fiber:3.82g
15.28%
Phosphorus:149.14mg
14.91%
Vitamin B3:2.61mg
13.05%
Calcium:128.88mg
12.89%
Vitamin B2:0.19mg
11.13%
Iron:1.65mg
9.17%
Vitamin C:7.55mg
9.15%
Zinc:1.33mg
8.89%
Folate:34.87µg
8.72%
Vitamin B6:0.17mg
8.38%
Magnesium:31.42mg
7.86%
Potassium:243.26mg
6.95%
Vitamin B12:0.4µg
6.61%
Copper:0.12mg
6.22%
Vitamin B5:0.34mg
3.41%
Vitamin E:0.47mg
3.15%
Vitamin K:1.45µg
1.38%
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