Mini Open Faced Steak Sandwiches on Garlic Bread with Aged Provolone and Parsley Oil

Health score
16%
Mini Open Faced Steak Sandwiches on Garlic Bread with Aged Provolone and Parsley Oil
40 min.
12
494kcal

Suggestions

Ingredients

  • 12 servings pepper black freshly ground
  • 0.5 cup canola oil 
  • 12 slices bread french
  • 0.3 cup flat-leaf parsley fresh finely chopped
  • 12 servings olive oil 
  • 12 servings bell pepper 
  • slices aged provolone cheese halved lengthwise
  •  rib-eye boneless
  • cloves roasted garlic pureed
  • 12 servings salt 
  • 1.3 sticks butter unsalted

Equipment

  • bowl
  • grill

Directions

  1. Watch how to make this recipe.
  2. Heat the grill.
  3. Mix together the butter and garlic puree and season with salt and pepper.
  4. Brush 1 side of the bread with a tablespoon of the butter and place on the grill, butter side down and grill until golden brown; turn over, top with the cheese and grill for 30 seconds longer or until the cheese melts.
  5. Place the garlic bread on a platter and top the cheese with a few thin slices of the beef and drizzle with the parsley oil.
  6. Remove the steak from the refrigerator 30 minutes before grilling.
  7. Heat grill to high.
  8. Brush steak on both sides with oil and season with salt and pepper.
  9. Place on the grill and cook until golden brown and slightly charred, 4 to 5 minutes. Turn over and continue grilling to medium-rare doneness.
  10. Remove from the grill and let rest 5 minutes. Slice into 1/4-inch thick slices.
  11. Mix together ingredients in a small bowl. Season with salt and pepper, to taste.

Nutrition Facts

Calories494kcal
Protein11.24%
Fat58.05%
Carbs30.71%

Properties

Glycemic Index
19.46
Glycemic Load
26.76
Inflammation Score
-9
Nutrition Score
22.651739208595%

Flavonoids

Apigenin
2.71mg
Luteolin
0.48mg
Kaempferol
0.04mg
Myricetin
0.21mg
Quercetin
0.2mg

Nutrients percent of daily need

Calories:493.56kcal
24.68%
Fat:32.4g
49.84%
Saturated Fat:11.31g
70.7%
Carbohydrates:38.56g
12.85%
Net Carbohydrates:35.49g
12.9%
Sugar:6.17g
6.86%
Cholesterol:43.35mg
14.45%
Sodium:663.46mg
28.85%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:14.11g
28.23%
Vitamin C:97.49mg
118.17%
Vitamin A:2819.16IU
56.38%
Selenium:24.69µg
35.27%
Vitamin B1:0.52mg
34.52%
Vitamin K:35.86µg
34.15%
Folate:116.82µg
29.21%
Vitamin E:3.96mg
26.4%
Vitamin B2:0.42mg
24.66%
Vitamin B3:4.78mg
23.92%
Manganese:0.46mg
23.03%
Vitamin B6:0.39mg
19.39%
Iron:3.39mg
18.84%
Phosphorus:166.81mg
16.68%
Zinc:2.17mg
14.45%
Fiber:3.07g
12.28%
Calcium:119.6mg
11.96%
Magnesium:37.45mg
9.36%
Potassium:312.93mg
8.94%
Vitamin B12:0.47µg
7.86%
Copper:0.14mg
6.84%
Vitamin B5:0.52mg
5.23%
Vitamin D:0.24µg
1.62%