Mini Pizza Bagels

Health score
1%
Mini Pizza Bagels
13 min.
13
74kcal

Suggestions

Ingredients

  •  bagels split mini toasted
  • 0.3 cup classico pizza sauce traditional
  • 0.8 cup milk mozzarella cheese shredded 2% kraft

Equipment

  • broiler

Directions

  1. Heat broiler.
  2. Spread cut sides of bagels with sauce; top with cheese.
  3. Broil, 6 inches from heat, 2 to 3 min. or until cheese is melted.

Nutrition Facts

Calories74kcal
Protein19.32%
Fat21.81%
Carbs58.87%

Properties

Glycemic Index
11.08
Glycemic Load
7.25
Inflammation Score
-1
Nutrition Score
1.772173917164%

Nutrients percent of daily need

Calories:73.82kcal
3.69%
Fat:1.77g
2.72%
Saturated Fat:0.89g
5.59%
Carbohydrates:10.74g
3.58%
Net Carbohydrates:10.23g
3.72%
Sugar:0.23g
0.26%
Cholesterol:5.1mg
1.7%
Sodium:166.36mg
7.23%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.52g
7.05%
Manganese:0.11mg
5.58%
Phosphorus:42.76mg
4.28%
Calcium:36.78mg
3.68%
Zinc:0.37mg
2.46%
Vitamin B12:0.15µg
2.46%
Vitamin B1:0.03mg
2.31%
Fiber:0.52g
2.07%
Vitamin B3:0.39mg
1.97%
Magnesium:7.62mg
1.91%
Copper:0.04mg
1.89%
Iron:0.34mg
1.87%
Vitamin B2:0.03mg
1.85%
Selenium:1.13µg
1.61%
Folate:5.14µg
1.29%
Vitamin A:64.08IU
1.28%
Potassium:38.48mg
1.1%