50 min.
Preparation time
Preparation: 15 min.
Cooking: 35 min.
Gaps: no
Total: 50 min.
Servings
Serve: 12 persons
Weight Per Serving: 142g
Price Per Serving: 1.16$
342kcal
Nutrition
Calories: 342kcal
Protein: 14.8%
Fat: 50.81%
Carbs: 34.39%
Ingredients
- 4 ounce chiles green undrained chopped canned
- 10.8 ounce campbell's® condensed cheddar cheese soup canned
- 1 cup kernel corn whole frozen
- 8.5 ounce corn muffin mix
- 1 eggs
- 1 pound ground beef
- 0.3 cup milk
- 12 jumbo size foil baking cups ()
- 0.8 cup cheddar cheese shredded
- 1 ounce taco seasoning
Equipment
Directions
- Heat the oven to 350 degrees F. Line 12 (2 1/2-inch) muffin-pan cups with the baking cups.
- Cook the beef in a 10-inch skillet over medium-high heat until well browned, stirring often to separate meat.
- Pour off any fat.
- Remove the skillet from the heat. Stir in the soup, corn, chiles and taco seasoning.
- Mix the corn muffin mix, egg and milk according to the package directions.
- Spoon about 1/4 cup beef mixture into each baking cup.
- Spread about 1 tablespoon corn muffin batter on each.
- Bake for 20 minutes or until the corn muffin topping is golden brown. Top each with 1 tablespoon cheese.
- Bake for 5 minutes or until the cheese is melted.
Nutrition Facts
Properties
Nutrition Score
9.0960868959842%
Nutrients percent of daily need