Mini Zucchini and Goat Cheese Tarts

Health score
13%
Mini Zucchini and Goat Cheese Tarts
45 min.
6
259kcal

Suggestions


Indulge in the delightful flavors of our Mini Zucchini and Goat Cheese Tarts, a perfect appetizer or light meal that will impress your guests and tantalize your taste buds. These charming little tarts are not only visually stunning with their flower-like arrangement of zucchini, but they also offer a harmonious blend of creamy goat cheese and savory Parmesan, all nestled in a flaky pie crust.

With just 45 minutes of preparation time, you can create a dish that feels gourmet yet is surprisingly simple to make. The fresh zucchini, sliced to perfection, brings a burst of color and a subtle crunch, while the aromatic thyme adds an earthy note that elevates the overall flavor profile. Each bite is a delightful combination of textures and tastes, making these tarts a standout addition to any gathering.

Whether you're hosting a dinner party, enjoying a picnic, or simply looking for a delicious way to incorporate more vegetables into your diet, these Mini Zucchini and Goat Cheese Tarts are sure to be a hit. Pair them with a crisp glass of Pinot Blanc, like the Robert Sinskey 2007 from Carneros, to enhance the experience with its refreshing citrus and melon notes. Get ready to savor a dish that is as pleasing to the palate as it is to the eye!

Ingredients

  • ounces goat cheese fresh soft room temperature
  • tablespoons olive oil extra virgin extra-virgin for drizzling
  • 0.3 cup parmesan cheese freshly grated
  •  pie crust dough refrigerated
  • teaspoon salt 
  • teaspoons lemon thyme fresh chopped
  • 2.5 pounds zucchini cut into 1/16- to 1/8-inch-thick rounds

Equipment

  • bowl
  • baking sheet
  • baking paper
  • oven
  • cookie cutter

Directions

  1. Line rimmed baking sheet with parchment paper.
  2. Place pie crust on floured work surface. Using 1 1/2- to 1 3/4-inch cookie cutter or biscuit cutter dipped in flour, cut out 24 rounds; transfer to prepared sheet, spacing 1/2 inch apart.
  3. Place in freezer until dough is firm, about 30 minutes. DO AHEAD: Can be made 1 day ahead. Cover; keep frozen.
  4. Toss zucchini with 1 teaspoon salt in medium bowl.
  5. Let stand 15 minutes.
  6. Drain and pat dry.
  7. Place zucchini in another medium bowl; toss with 2 tablespoons olive oil and thyme.
  8. Sprinkle zucchini with pepper.
  9. Preheat oven to 400°F.
  10. Spread goat cheese generously over each frozen dough round. Fold 3 to 4 zucchini slices in half and place in concentric circle atop 1 dough round, creating flower-like pattern. Repeat with remaining zucchini and dough (reserve any remaining zucchini for another use).
  11. Sprinkle with Parmesan.
  12. Bake until crusts are light golden, about 20 minutes.
  13. Transfer to platter.
  14. Drizzle lightly with additional olive oil.
  15. Serve warm or at room temperature.
  16. Pair the tarts with a Pinot Blanc. Try the Robert Sinskey 2007 Pinot Blanc, Carneros ($40), which has citrus and melon flavors.

Nutrition Facts

Calories259kcal
Protein11.99%
Fat57.25%
Carbs30.76%

Properties

Glycemic Index
10
Glycemic Load
0.63
Inflammation Score
-6
Nutrition Score
11.981739173765%

Flavonoids

Apigenin
0.02mg
Luteolin
0.31mg
Quercetin
1.25mg

Nutrients percent of daily need

Calories:258.5kcal
12.93%
Fat:16.82g
25.88%
Saturated Fat:5.83g
36.43%
Carbohydrates:20.33g
6.78%
Net Carbohydrates:17.64g
6.42%
Sugar:4.85g
5.39%
Cholesterol:10.15mg
3.38%
Sodium:643.82mg
27.99%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:7.93g
15.86%
Vitamin C:34.9mg
42.3%
Manganese:0.49mg
24.5%
Vitamin B6:0.36mg
18.17%
Vitamin B2:0.3mg
17.48%
Folate:67.44µg
16.86%
Phosphorus:155.63mg
15.56%
Potassium:536.3mg
15.32%
Vitamin K:13.33µg
12.7%
Vitamin A:592.42IU
11.85%
Vitamin B1:0.17mg
11.62%
Copper:0.23mg
11.54%
Magnesium:43.07mg
10.77%
Fiber:2.69g
10.77%
Iron:1.87mg
10.39%
Calcium:95.29mg
9.53%
Vitamin B3:1.69mg
8.47%
Vitamin E:1.08mg
7.17%
Zinc:1.06mg
7.04%
Vitamin B5:0.61mg
6.13%
Selenium:3.85µg
5.5%
Vitamin B12:0.08µg
1.39%
Source:Epicurious