20 min.
Preparation time
Preparation: 5 min.
Cooking: 15 min.
Gaps: no
Total: 20 min.
Servings
Serve: 10 persons
Weight Per Serving: 130g
Price Per Serving: 1.03$
306kcal
Nutrition
Calories: 306kcal
Protein: 26.47%
Fat: 63.22%
Carbs: 10.31%
Ingredients
- 4 slices bread - soaked white with water, squeezed out and broken into tiny pieces
- 1 teaspoon parsley dried
- 3 eggs
- 2 pounds ground beef
- 3 tablespoons catsup
- 0.5 cup romano cheese grated
- 10 servings salt and pepper to taste
- 4 tablespoons steak sauce
Equipment
- bowl
- frying pan
- oven
- baking pan
Directions
- In a large bowl, combine the ground beef, bread, eggs, cheese, parsley and onion and season with salt and pepper to taste.
- For meatballs: Form mixture into golf size balls and brown in a large skillet over medium heat for 5 to 10 minutes, or until well browned.
- Add to your favorite spaghetti sauce and simmer until meatballs are completely cooked through, about 15 to 20 minutes.
- For meatloaf: Preheat oven to 350 degrees F (175 degrees C).
- Add 3 tablespoons ketchup to mixture, mix well, form into a loaf and place in a 9x13 inch baking dish.
- Bake at 350 degrees F (175 degrees C) for 75 to 90 minutes.
- Add 3 to 4 tablespoons steak sauce to mixture, mix well and form into patties.
- Saute in a large skillet over medium heat for 10 to 15 minutes, or to desired doneness.
Nutrition Facts
Properties
Nutrition Score
10.907391377117%
Flavonoids
Nutrients percent of daily need