Mocha-Fudge Pudding Cake

Health score
2%
Mocha-Fudge Pudding Cake
45 min.
9
281kcal

Suggestions

Ingredients

  • 1.5 teaspoons double-acting baking powder 
  • tablespoon hot-brewed coffee cold brewed (coffee-flavored liqueur)
  • cup flour all-purpose
  • teaspoons coffee granules instant
  • 0.5 cup milk 1% low-fat
  • 0.1 teaspoon salt 
  • tablespoons stick margarine softened
  • 0.7 cup sugar 
  • 0.8 cup sugar 
  • 0.5 cup cocoa unsweetened divided
  • 2.3 cups whipped cream fat-free
  • 1.3 cups water boiling

Equipment

  • bowl
  • oven
  • knife
  • blender
  • baking pan
  • measuring cup

Directions

  1. Preheat oven to 35
  2. Combine 3/4 cup sugar and butter in a bowl; beat at medium speed of a mixer for 3 minutes.
  3. Add milk and liqueur; beat well. Lightly spoon flour into a dry measuring cup; level with a knife.
  4. Combine flour, 1/4 cup cocoa, baking powder, and salt in a bowl; gradually add to sugar mixture, beating until well-blended. Spoon batter into an 8-inch square baking pan coated with cooking spray.
  5. Combine 1/4 cup cocoa, 2/3 cup sugar, and coffee granules in a small bowl; sprinkle over batter.
  6. Pour boiling water over batter (do not stir).
  7. Bake at 350 for 30 minutes or until cake springs back when touched lightly in the center (cake will not test clean when a wooden pick is inserted in center).
  8. Serve warm with ice cream.

Nutrition Facts

Calories281kcal
Protein5.44%
Fat22.17%
Carbs72.39%

Properties

Glycemic Index
40.91
Glycemic Load
34.42
Inflammation Score
-4
Nutrition Score
6.2073913203633%

Flavonoids

Catechin
3.1mg
Epicatechin
9.39mg
Quercetin
0.48mg

Nutrients percent of daily need

Calories:281.38kcal
14.07%
Fat:7.29g
11.22%
Saturated Fat:3.27g
20.45%
Carbohydrates:53.57g
17.86%
Net Carbohydrates:51.2g
18.62%
Sugar:39.19g
43.54%
Cholesterol:15.18mg
5.06%
Sodium:168.82mg
7.34%
Alcohol:0g
100%
Alcohol %:0%
100%
Caffeine:18.62mg
6.21%
Protein:4.03g
8.06%
Manganese:0.29mg
14.33%
Phosphorus:114.31mg
11.43%
Vitamin B2:0.19mg
10.96%
Calcium:108.78mg
10.88%
Copper:0.22mg
10.83%
Fiber:2.38g
9.5%
Selenium:6.48µg
9.26%
Vitamin B1:0.13mg
8.96%
Magnesium:34.47mg
8.62%
Iron:1.44mg
7.99%
Folate:28.92µg
7.23%
Vitamin A:282.17IU
5.64%
Potassium:184.82mg
5.28%
Vitamin B3:1.04mg
5.22%
Zinc:0.71mg
4.76%
Vitamin B12:0.21µg
3.53%
Vitamin B5:0.32mg
3.19%
Vitamin B6:0.04mg
1.79%
Vitamin E:0.22mg
1.45%
Vitamin D:0.21µg
1.4%
Source:My Recipes