Mojo Chicken Torta

Health score
55%
Mojo Chicken Torta
225 min.
4
811kcal

Suggestions

Ingredients

  • 0.5 teaspoon agave nectar 
  • teaspoon agave nectar 
  • 1.5 teaspoons agave nectar 
  •  ancho chile dried
  • tablespoon canola oil 
  • tablespoons canola oil 
  • cups carrots grated
  • tablespoon chili powder 
  • 0.3 cup cilantro leaves fresh
  • cloves garlic 
  • cloves garlic chopped
  • tablespoon ground cumin 
  •  juice of lime 
  •  juice of lime 
  •  juice of lime 
  •  juice of orange 
  • tablespoon kosher salt 
  • servings kosher salt and pepper black freshly ground
  • 1.5 cups crema mexicana 
  • 0.8 cup onion finely chopped
  •  orange zest 
  •  plum tomatoes 
  •  poblano chile 
  •  roasted in an oven until blackened 
  • bunches scallions 
  • 1.5 pounds chicken breasts boneless skinless
  •  telera rolls (round Mexican sandwich rolls)
  • 12 ounces tomatillos cleaned ( 3)
  • tablespoons distilled vinegar white
  • small onion yellow quartered

Equipment

  • food processor
  • bowl
  • mixing bowl
  • grill
  • grill pan
  • cutting board

Directions

  1. Watch how to make this recipe.
  2. Mix the oil,lime juice,orange zest and juice, garlic, onions, chili powder, cumin and salt in a bowl until combined. Adjust seasoning if necessary.
  3. Transfer the marinade into a large freezer bag.
  4. Add the chicken and marinate in the fridge for 2 to 4 hours.
  5. For the carrot slaw: In a mixing bowl, combine the carrots, vinegar and agave. Toss to coat and season with salt and pepper. Set aside.
  6. Heat a grill pan to medium-high heat and lightly coat with 1 tablespoon of the canola oil. Pull the chicken out of the marinade and grill each side until dark grill marks form, 6 to 8 minutes a side. Then let rest for at least 5 minutes.
  7. Toss the scallions with the remaining 1 tablespoon canola oil and season with salt and pepper. Grill until charred on all sides. Chop and set aside.
  8. Spread 1 tablespoon of the Poblano Crema on the bottom of a roll. Then add some sliced chicken, Charred Salsa, carrot slaw and charred green onions.
  9. Cut on the diagonal and serve with additional salsa on the side.
  10. Peel, stem and seed the poblanos.
  11. Place in food processor and pulse until smooth.
  12. Add the Mexican crema, agave and lime juice, and season with salt and pepper. Pulse until just combined. Scoop into a bowl and spread on everything.
  13. Heat a large grill pan to medium-high heat.
  14. Add the tomatillos, garlic,tomatoes,onion, ancho and poblanochiles. Char on all sides until blackened in parts, removing the charred vegetables and chiles to a cutting board once blackened. Depending on their size, each vegetable will char at a different rate.
  15. Place the charred ancho chile into a small bowl and pour enough hot water to cover it. Allow to sit until the chili is softened, 8 to 10 minutes. When softened, remove the stem and seeds.
  16. Remove the stem and seeds from the charred poblano as well as the stem and skins from the charred garlic cloves and onion quarters.
  17. Put the soaked ancho and poblano chiles, tomatillos,garlic,tomatoes,onion, cilantro, agave andlime juice into the bowl of a food processor and blend until mostly smooth. Season with salt and pepper to your heart's content.

Nutrition Facts

Calories811kcal
Protein24.33%
Fat37%
Carbs38.67%

Properties

Glycemic Index
114.21
Glycemic Load
7.59
Inflammation Score
-10
Nutrition Score
47.421304189641%

Flavonoids

Eriodictyol
0.71mg
Hesperetin
6.28mg
Naringenin
0.97mg
Luteolin
1.52mg
Isorhamnetin
2.38mg
Kaempferol
0.76mg
Myricetin
0.19mg
Quercetin
12.81mg

Nutrients percent of daily need

Calories:810.92kcal
40.55%
Fat:33.78g
51.97%
Saturated Fat:2.45g
15.31%
Carbohydrates:79.42g
26.47%
Net Carbohydrates:67.77g
24.64%
Sugar:27.47g
30.52%
Cholesterol:156.53mg
52.18%
Sodium:2752mg
119.65%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:49.98g
99.96%
Vitamin A:20158.87IU
403.18%
Vitamin B3:24.61mg
123.03%
Selenium:79.58µg
113.69%
Vitamin C:85.73mg
103.92%
Vitamin B6:1.87mg
93.45%
Vitamin K:76.02µg
72.4%
Phosphorus:562.99mg
56.3%
Potassium:1818.85mg
51.97%
Manganese:0.99mg
49.46%
Fiber:11.65g
46.61%
Vitamin B1:0.62mg
41.32%
Vitamin B2:0.65mg
38.24%
Vitamin B5:3.43mg
34.35%
Vitamin E:4.99mg
33.28%
Iron:5.91mg
32.81%
Folate:130.7µg
32.67%
Calcium:317.02mg
31.7%
Magnesium:126.58mg
31.65%
Copper:0.41mg
20.75%
Zinc:2.53mg
16.89%
Vitamin B12:0.34µg
5.7%
Vitamin D:0.17µg
1.14%