Molly Ringwald's Whole Roasted Chicken

Gluten Free
Dairy Free
Health score
5%
Molly Ringwald's Whole Roasted Chicken
70 min.
8
295kcal

Suggestions

Looking for a classic, mouth-watering main dish that's not only a crowd-pleaser but also accommodates dietary restrictions? Look no further than Molly Ringwald's Whole Roasted Chicken, a timeless recipe that's both gluten-free and dairy-free. This dish, which serves 8, is perfect for a memorable lunch or dinner, whether you're hosting a family gathering or preparing a romantic meal for two. With a preparation time of 70 minutes, it's efficient enough for a weekday dinner yet impressive enough for special occasions.

Each serving comes in at a moderate 295 calories, making it a guilt-free option that doesn't compromise on flavor. The star of the show is, of course, the 4.5-pound chicken, which is roasted to golden perfection alongside slices of lemon and yellow onion, infusing the dish with a delightful citrus and savory note. The use of dry vermouth or dry white wine in the sauce adds a depth of flavor that elevates this dish from ordinary to extraordinary.

Preparing Molly Ringwald's Whole Roasted Chicken requires a few basic pieces of equipment most home cooks already have on hand, such as an oven, knife, roasting pan, wooden spoon, slotted spoon, and cutting board. The process is straightforward yet yields a result that's sure to impress even the most discerning palate. The chicken is seasoned simply with salt and freshly ground black pepper, allowing its natural flavors to shine through, while the lemon and onion add a touch of brightness and depth.

Whether you're a seasoned home cook or just starting out, Molly Ringwald's Whole Roasted Chicken is a recipe you'll turn to time and again for its simplicity, elegance, and, most importantly, its deliciousness. So why not give it a try and discover a new favorite that's sure to become a staple in your culinary repertoire?

Ingredients

  • servings pepper black freshly ground
  • 4.5 pound chicken dry rinsed
  • medium optional: lemon 
  • servings salt 
  • 0.8 cup wine dry white dry
  • medium onion yellow halved cut into 1/2-inch-thick slices

Equipment

  • oven
  • knife
  • roasting pan
  • wooden spoon
  • slotted spoon
  • cutting board

Directions

  1. Heat the oven to 500°F and arrange a rack in the lower third.Mound the onions in the center of a roasting pan. Slice one of the lemons into thin rounds and place on top of the onions. Slice the remaining lemon in half; set aside.Rub the chicken all over with salt and pepper. Season inside the cavity with salt and pepper, then place the reserved lemon halves and herbs, if using, inside.
  2. Place the chicken, breast side up, on top of the onions and lemon slices and tuck the wings back and underneath.Roast until the chicken is golden brown all over and the juices run clear from the legs when cut with a knife, about 45 minutes (or 10 minutes per pound).Insert the handle of a wooden spoon inside the cavity of the chicken, then lift and tilt it slightly to let the juices run back into the roasting pan.
  3. Transfer the chicken to a cutting board or serving platter and let it rest for at least 10 minutes before carving. Meanwhile, transfer the sliced lemon rounds from the roasting pan to a serving plate; set aside.
  4. Place the roasting pan across two burners over medium heat, add the vermouth, and scrape up any browned bits from the bottom of the pan with a wooden spoon. Simmer until reduced by half.
  5. Remove from heat. Using a slotted spoon, transfer the onions to the plate with the lemon slices. Taste and season the sauce with salt and pepper as needed.
  6. Serve the chicken with the lemon rounds, onions, and sauce.

Nutrition Facts

Calories295kcal
Protein33.5%
Fat60.09%
Carbs6.41%

Properties

Glycemic Index
12.44
Glycemic Load
0.83
Inflammation Score
-4
Nutrition Score
9.9417391704476%

Flavonoids

Malvidin
0.01mg
Catechin
0.17mg
Epicatechin
0.12mg
Eriodictyol
5.77mg
Hesperetin
7.62mg
Naringenin
0.23mg
Luteolin
0.52mg
Isorhamnetin
0.69mg
Kaempferol
0.1mg
Myricetin
0.14mg
Quercetin
3.11mg

Nutrients percent of daily need

Calories:295.34kcal
14.77%
Fat:18.54g
28.53%
Saturated Fat:5.3g
33.1%
Carbohydrates:4.45g
1.48%
Net Carbohydrates:3.43g
1.25%
Sugar:1.47g
1.64%
Cholesterol:91.85mg
30.62%
Sodium:281.75mg
12.25%
Alcohol:2.32g
100%
Alcohol %:1.58%
100%
Protein:23.25g
46.51%
Vitamin B3:8.4mg
41.99%
Selenium:17.84µg
25.49%
Vitamin B6:0.48mg
23.91%
Vitamin C:17.29mg
20.95%
Phosphorus:192.55mg
19.25%
Vitamin B5:1.19mg
11.94%
Zinc:1.67mg
11.15%
Vitamin B2:0.16mg
9.39%
Potassium:306.15mg
8.75%
Magnesium:30.45mg
7.61%
Iron:1.37mg
7.58%
Vitamin B12:0.38µg
6.33%
Vitamin B1:0.09mg
6.12%
Manganese:0.09mg
4.43%
Fiber:1.02g
4.06%
Copper:0.08mg
3.83%
Vitamin A:178.22IU
3.56%
Folate:13.17µg
3.29%
Vitamin E:0.41mg
2.74%
Calcium:26.24mg
2.62%
Vitamin K:2.15µg
2.04%
Vitamin D:0.24µg
1.63%
Source:Chow