Mom's Chicken Paprika

Health score
14%
Mom's Chicken Paprika
75 min.
4
646kcal

Suggestions

Ingredients

  • 0.5 teaspoon thyme leaves dried
  • tablespoons flour all-purpose
  • 0.5 teaspoon garlic salt 
  • 0.3 teaspoon ground pepper black
  • 0.5 cup milk 
  •  onions peeled sliced into rings
  • tablespoons paprika 
  • teaspoon lawry's seasoned salt 
  • 0.3 cup shortening 
  • 2.5 cups water hot
  • pound meat from a rotisserie chicken whole cut into pieces

Equipment

  • bowl
  • frying pan
  • oven

Directions

  1. In a shallow dish or bowl, combine 1/2 cup four, seasoned salt, thyme and ground black pepper.
  2. Mix together; coat chicken pieces in this mixture and fry in shortening in a large skillet until lightly browned on all sides.
  3. Sprinkle paprika and garlic salt over chicken.
  4. Add hot water to skillet and simmer for 30 minutes.
  5. Placed onion rings on top of chicken pieces and simmer for another 30 minutes.
  6. Remove chicken, with onions on top, to a serving platter and reserve.
  7. In a small bowl, blend 2 tablespoons flour with milk and add to liquid in skillet. Cook, stirring, until thickened.
  8. Pour thickened mixture over chicken and serve with hot cooked white rice or egg noodles, if desired.

Nutrition Facts

Calories646kcal
Protein26.79%
Fat66.06%
Carbs7.15%

Properties

Glycemic Index
46.75
Glycemic Load
3.86
Inflammation Score
-9
Nutrition Score
21.372608495795%

Flavonoids

Apigenin
0.01mg
Luteolin
0.01mg
Isorhamnetin
2.76mg
Kaempferol
0.36mg
Myricetin
0.02mg
Quercetin
11.16mg

Nutrients percent of daily need

Calories:645.85kcal
32.29%
Fat:47.13g
72.51%
Saturated Fat:13.26g
82.9%
Carbohydrates:11.47g
3.82%
Net Carbohydrates:9.14g
3.32%
Sugar:4.17g
4.64%
Cholesterol:166.95mg
55.65%
Sodium:1048.71mg
45.6%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:43.01g
86.02%
Vitamin B3:15.48mg
77.42%
Selenium:33.71µg
48.16%
Vitamin B6:0.92mg
46.22%
Vitamin A:2084.65IU
41.69%
Phosphorus:382.3mg
38.23%
Vitamin B5:2.36mg
23.56%
Vitamin B2:0.38mg
22.38%
Zinc:3.27mg
21.83%
Potassium:624.22mg
17.83%
Iron:3.17mg
17.62%
Vitamin E:2.5mg
16.64%
Magnesium:61.75mg
15.44%
Vitamin K:15.56µg
14.82%
Vitamin B1:0.22mg
14.49%
Vitamin B12:0.84µg
13.99%
Manganese:0.22mg
11.14%
Fiber:2.34g
9.34%
Vitamin C:7.65mg
9.27%
Copper:0.18mg
9.18%
Calcium:90.71mg
9.07%
Folate:32.45µg
8.11%
Vitamin D:0.77µg
5.14%
Source:Allrecipes