Mom's Mexican Cornbread

Gluten Free
Health score
3%
Mom's Mexican Cornbread
80 min.
12
232kcal

Suggestions


Welcome to a delightful culinary journey with Mom's Mexican Cornbread, a dish that perfectly marries comfort and flavor! This gluten-free recipe is not just a meal; it's a celebration of vibrant Mexican flavors that will warm your heart and satisfy your taste buds. Imagine a golden-brown cornbread, infused with the richness of cream-style corn and the savory goodness of ground beef, all brought together with a kick of jalapeño and the melty goodness of Cheddar cheese.

Whether you're hosting a family gathering or simply looking for a hearty weeknight dinner, this cornbread is sure to impress. With its moist texture and robust flavors, it serves as a fantastic side dish or a stand-alone meal. Plus, it's easy to prepare, taking just 80 minutes from start to finish, making it perfect for busy cooks who still want to serve something special.

Each bite is a delightful combination of protein, healthy fats, and just the right amount of spice, making it a satisfying option for everyone at the table. So, roll up your sleeves and get ready to create a dish that not only nourishes but also brings people together. Dive into the comforting embrace of Mom's Mexican Cornbread and let the flavors transport you to a cozy kitchen filled with love and laughter!

Ingredients

  • teaspoon baking soda 
  • 14.5 ounce corn cream-style canned
  • cup cornmeal 
  •  eggs 
  • pound ground beef 
  •  jalapeno chopped
  • cup milk 
  •  onion chopped
  • teaspoon salt 
  • cup cheddar cheese shredded

Equipment

  • bowl
  • frying pan
  • oven
  • baking pan

Directions

  1. Preheat an oven to 350 degrees F (175 degrees C). Coat a 9X12 inch baking dish with cooking spray.
  2. Heat a large skillet over medium heat; cook the ground beef in the skillet until no longer pink. Set aside.
  3. In a large bowl, stir together the cornmeal, salt, and baking soda.
  4. Mix in milk, egg, onion, corn, Cheddar cheese, and jalapeno pepper. Stir in browned beef.
  5. Pour into the prepared baking dish.
  6. Bake in the preheated oven until golden brown, about 1 hour.

Nutrition Facts

Calories232kcal
Protein20.24%
Fat48.86%
Carbs30.9%

Properties

Glycemic Index
16.04
Glycemic Load
6.4
Inflammation Score
-3
Nutrition Score
8.2882608797239%

Flavonoids

Luteolin
0.03mg
Isorhamnetin
0.46mg
Kaempferol
0.06mg
Quercetin
1.98mg

Nutrients percent of daily need

Calories:231.76kcal
11.59%
Fat:12.7g
19.54%
Saturated Fat:5.37g
33.55%
Carbohydrates:18.07g
6.02%
Net Carbohydrates:16.2g
5.89%
Sugar:2.82g
3.13%
Cholesterol:52.33mg
17.44%
Sodium:475.21mg
20.66%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:11.84g
23.67%
Phosphorus:181.2mg
18.12%
Zinc:2.67mg
17.79%
Vitamin B12:1.05µg
17.52%
Selenium:10.84µg
15.48%
Vitamin B6:0.27mg
13.39%
Vitamin B3:2.32mg
11.62%
Calcium:104.77mg
10.48%
Vitamin B2:0.18mg
10.4%
Magnesium:33.12mg
8.28%
Iron:1.37mg
7.59%
Fiber:1.88g
7.51%
Potassium:252.65mg
7.22%
Folate:27.95µg
6.99%
Manganese:0.13mg
6.47%
Vitamin C:4.85mg
5.88%
Vitamin B1:0.09mg
5.66%
Vitamin B5:0.52mg
5.2%
Copper:0.08mg
4.18%
Vitamin A:197.78IU
3.96%
Vitamin E:0.43mg
2.88%
Vitamin D:0.39µg
2.61%
Vitamin K:1.47µg
1.4%
Source:Allrecipes