Mom's Turnips

Gluten Free
Dairy Free
Low Fod Map
Health score
1%
Mom's Turnips
45 min.
6
555kcal

Suggestions

Ingredients

  • pound bacon 
  • tablespoons add carrot and onion to bacon fat . cook 
  • 0.5 cup brown sugar packed
  • 0.5 cup brown sugar packed
  •  turnip peeled chopped

Equipment

  • bowl
  • frying pan
  • pot

Directions

  1. Bring a pot of salted water to a boil.
  2. Add turnips; cook until tender but still firm.
  3. Drain, and transfer to a large bowl to cool.
  4. Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown. Crumble and set aside. Reserve bacon fat.
  5. In the large bowl, combine turnips, bacon, reserved bacon fat and brown sugar.
  6. Mix together and serve.

Nutrition Facts

Calories555kcal
Protein7.26%
Fat63.46%
Carbs29.28%

Properties

Glycemic Index
12.17
Glycemic Load
2.06
Inflammation Score
-1
Nutrition Score
7.3252174593508%

Nutrients percent of daily need

Calories:555.38kcal
27.77%
Fat:39.35g
60.54%
Saturated Fat:13.7g
85.62%
Carbohydrates:40.86g
13.62%
Net Carbohydrates:39.76g
14.46%
Sugar:37.88g
42.09%
Cholesterol:58.76mg
19.59%
Sodium:565.6mg
24.59%
Alcohol:0g
100%
Protein:10.13g
20.27%
Selenium:16.06µg
22.95%
Vitamin B3:3.32mg
16.62%
Vitamin B1:0.23mg
15.54%
Vitamin C:12.81mg
15.53%
Vitamin B6:0.27mg
13.55%
Phosphorus:126.8mg
12.68%
Potassium:314.96mg
9%
Zinc:1.08mg
7.19%
Vitamin B12:0.38µg
6.3%
Vitamin B5:0.59mg
5.9%
Manganese:0.11mg
5.68%
Calcium:52.51mg
5.25%
Copper:0.1mg
5.04%
Magnesium:19.08mg
4.77%
Vitamin B2:0.08mg
4.68%
Fiber:1.1g
4.39%
Iron:0.75mg
4.18%
Vitamin D:0.54µg
3.57%
Vitamin E:0.4mg
2.66%
Folate:9.52µg
2.38%
Source:Allrecipes