Mozzarella and Basil Pizza

Health score
1%
Mozzarella and Basil Pizza
75 min.
6
155kcal

Suggestions

Ingredients

  • 12  basil leaves fresh
  • ounces mozzarella cheese fresh sliced
  • ounce pizza dough 
  • 0.5 cup pizza sauce 

Equipment

  • baking sheet
  • baking paper
  • oven

Directions

  1. Place Pizza Dough on a large sheet of parchment paper. Cover with a damp towel; let rise in a warm place (85), free from drafts, 45 minutes.
  2. Preheat oven to 50
  3. Roll dough into a 12-inch circle on parchment paper. Crimp edges of dough to form a 1/2-inch border. Slide dough and parchment paper onto a large baking sheet.
  4. Place on bottom rack in oven.
  5. Bake at 500 for 5 minutes.
  6. Spread Pizza Sauce evenly onto crust, leaving a 1/2-inch border. Top with cheese slices.
  7. Bake an additional 10 minutes or until crust is golden and cheese melts.
  8. Remove from oven; let stand 5 minutes. Top with basil leaves; cut into wedges.
  9. Note: If using refrigerated Pizza Dough, let dough rise as directed in step 1 for 1 hour. Proceed as directed in recipe.

Nutrition Facts

Calories155kcal
Protein18.8%
Fat31.34%
Carbs49.86%

Properties

Glycemic Index
23.67
Glycemic Load
0.47
Inflammation Score
-2
Nutrition Score
3.2373913111894%

Nutrients percent of daily need

Calories:154.77kcal
7.74%
Fat:5.46g
8.4%
Saturated Fat:2.79g
17.41%
Carbohydrates:19.55g
6.52%
Net Carbohydrates:18.66g
6.79%
Sugar:3.27g
3.63%
Cholesterol:14.93mg
4.98%
Sodium:488.6mg
21.24%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:7.37g
14.74%
Calcium:99.72mg
9.97%
Iron:1.33mg
7.36%
Phosphorus:72.87mg
7.29%
Vitamin B12:0.43µg
7.18%
Vitamin A:258.37IU
5.17%
Selenium:3.34µg
4.77%
Vitamin K:4.33µg
4.12%
Zinc:0.6mg
4.02%
Vitamin B2:0.07mg
3.96%
Fiber:0.89g
3.54%
Vitamin E:0.34mg
2.24%
Potassium:77.36mg
2.21%
Vitamin C:1.57mg
1.91%
Magnesium:7.35mg
1.84%
Manganese:0.04mg
1.83%
Copper:0.03mg
1.43%
Vitamin B6:0.03mg
1.41%
Vitamin B3:0.23mg
1.15%
Source:My Recipes