Mozzarella Beef Burger

Mozzarella Beef Burger
22 min.
22
96kcal

Suggestions

Ingredients

  • 0.3 cup & spicy barbecue sauce thick divided kraft
  • 0.5 cup bread crumbs fresh
  • lb ground beef 
  •  hamburger buns 
  • 0.5 cup low-moisture part-skim mozzarella cheese shredded kraft

Equipment

  • grill

Directions

  1. Preheat grill to medium-high heat.
  2. Mix meat, cheese, bread crumbs and 2 Tbsp. of the barbecue sauce. Shape into four patties.
  3. Place patties on grill; cover grill with lid. Grill 4 to 6 min. on each side or until burgers are cooked through (160F), brushing with remaining 2 Tbsp. barbecue sauce during last 2 min. of grilling time.
  4. Fill buns with burgers and lettuce, if desired.

Nutrition Facts

Calories96kcal
Protein22.38%
Fat47.58%
Carbs30.04%

Properties

Glycemic Index
2.82
Glycemic Load
2.34
Inflammation Score
-1
Nutrition Score
3.2843478075836%

Nutrients percent of daily need

Calories:95.93kcal
4.8%
Fat:4.99g
7.67%
Saturated Fat:1.94g
12.1%
Carbohydrates:7.08g
2.36%
Net Carbohydrates:6.8g
2.47%
Sugar:1.83g
2.03%
Cholesterol:16.27mg
5.42%
Sodium:119.63mg
5.2%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.28g
10.55%
Selenium:6.25µg
8.92%
Vitamin B12:0.49µg
8.11%
Vitamin B3:1.38mg
6.92%
Zinc:1.03mg
6.87%
Phosphorus:56.96mg
5.7%
Vitamin B1:0.08mg
5.08%
Iron:0.81mg
4.52%
Vitamin B2:0.07mg
4.3%
Calcium:40.44mg
4.04%
Vitamin B6:0.08mg
3.94%
Manganese:0.07mg
3.61%
Folate:11.71µg
2.93%
Potassium:79.7mg
2.28%
Magnesium:7.37mg
1.84%
Copper:0.03mg
1.52%
Vitamin B5:0.12mg
1.24%
Fiber:0.28g
1.12%