Mozzarella Fonduta

Health score
5%
Mozzarella Fonduta
45 min.
6
390kcal

Suggestions

Ingredients

  • servings serving suggestion: grilled bread 
  • 0.3 cup basil fresh chopped
  • ounce mozzarella cheese fresh sliced into six1/4- to 1/3-inch-thick slices
  • ounces gruyere cheese shredded
  • servings kosher salt and pepper black freshly ground
  • ounces thinly- prosciutto chopped
  • 0.5 teaspoon pepper flakes red crushed
  • 28 ounce tomato-basil sauce such as giada delaurentiis for target

Equipment

  • frying pan
  • baking sheet
  • paper towels
  • sauce pan
  • ramekin
  • broiler

Directions

  1. Watch how to make this recipe.
  2. Special equipment: six 5-ounce ramekins
  3. In a small saucepan, bring the tomato-basil sauce and red pepper flakes to a simmer over medium heat. Cook uncovered until thick, 20 to 25 minutes.
  4. Remove the pan from the heat and stir in the basil.
  5. Preheat the broiler.
  6. Place six 5-ounce ramekins on a baking sheet. Divide the sauce equally among the ramekins. Divide the prosciutto among the ramekins.
  7. Place the slices of mozzarella between 3 paper towels to absorb any excess moisture.
  8. Place the slices of mozzarella on top of the prosciutto. Season with salt and pepper.
  9. Sprinkle the Gruyere on top.
  10. Broil until the cheese is melted and golden brown, 5 to 8 minutes.
  11. Serve with grilled bread.

Nutrition Facts

Calories390kcal
Protein18.37%
Fat52.34%
Carbs29.29%

Properties

Glycemic Index
31.28
Glycemic Load
7.36
Inflammation Score
-7
Nutrition Score
12.478695496269%

Nutrients percent of daily need

Calories:389.99kcal
19.5%
Fat:22.42g
34.5%
Saturated Fat:9.36g
58.5%
Carbohydrates:28.23g
9.41%
Net Carbohydrates:22.78g
8.28%
Sugar:11.52g
12.8%
Cholesterol:49mg
16.33%
Sodium:1032.64mg
44.9%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:17.71g
35.42%
Calcium:343.51mg
34.35%
Selenium:18.9µg
27%
Vitamin A:1217.22IU
24.34%
Phosphorus:238.81mg
23.88%
Fiber:5.45g
21.81%
Manganese:0.37mg
18.72%
Vitamin B12:1µg
16.66%
Potassium:540.57mg
15.44%
Zinc:1.87mg
12.43%
Vitamin B2:0.21mg
12.26%
Vitamin B1:0.18mg
12.25%
Vitamin B3:2.4mg
12%
Iron:2.08mg
11.58%
Vitamin C:6.59mg
7.98%
Folate:27.8µg
6.95%
Vitamin K:6.88µg
6.55%
Magnesium:24.82mg
6.21%
Vitamin B6:0.11mg
5.33%
Vitamin B5:0.44mg
4.39%
Copper:0.06mg
3.14%
Vitamin E:0.3mg
1.98%
Vitamin D:0.26µg
1.76%