Mr. Story's BBQ Shrimp

Health score
10%
Mr. Story's BBQ Shrimp
20 min.
6
633kcal

Suggestions

Ingredients

  • leaf flat parsley chopped
  • loaf bread french
  • sprigs thyme leaves fresh
  • tablespoon hot sauce 
  • pounds extra-jumbo shrimp per pound), shell left on
  • teaspoons kosher salt 
  • 0.5 cup juice of lime freshly squeezed
  • tablespoons olive oil 
  • teaspoons coarse pepper black
  • sticks butter unsalted
  • tablespoons worcestershire sauce 

Equipment

  • frying pan
  • grill

Directions

  1. Heat the grill to high.
  2. Place a few large cazuelas or a large high-sided saute pan on the grates of the grill.
  3. Add the butter, pepper, salt, lime juice, hot sauce, Worcestershire and thyme and cook until the butter has melted and the mixture begins to simmer.
  4. While the butter mixture is melting, toss the shrimp with the oil and place on the grill in an even layer. Grill for 20 to 30 seconds per side then transfer to the butter mixture, stir to combine and cook until the shrimp are just cooked through, 4 to 5 minutes.
  5. Remove from the heat and stir in the parsley.
  6. While shrimp is cooking, split bread in half, sprinkle with olive oil and salt and pepper, and place on grill, cut side down, for 1 to 2 minutes until toasted.
  7. Serve shrimp with the grilled bread.

Nutrition Facts

Calories633kcal
Protein17.76%
Fat57.51%
Carbs24.73%

Properties

Glycemic Index
31.58
Glycemic Load
26.79
Inflammation Score
-9
Nutrition Score
22.203913232555%

Flavonoids

Eriodictyol
0.44mg
Hesperetin
1.81mg
Naringenin
0.08mg
Apigenin
0.38mg
Luteolin
0.31mg
Myricetin
0.02mg
Quercetin
0.1mg

Nutrients percent of daily need

Calories:632.68kcal
31.63%
Fat:40.75g
62.69%
Saturated Fat:20.86g
130.35%
Carbohydrates:39.42g
13.14%
Net Carbohydrates:37.6g
13.67%
Sugar:4.04g
4.49%
Cholesterol:271.49mg
90.5%
Sodium:2168.18mg
94.27%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:28.31g
56.61%
Selenium:64.28µg
91.83%
Phosphorus:456.28mg
45.63%
Vitamin B1:0.52mg
34.43%
Vitamin B3:6.01mg
30.07%
Vitamin B12:1.74µg
29.04%
Folate:115.12µg
28.78%
Vitamin E:4.08mg
27.18%
Vitamin A:1280.88IU
25.62%
Manganese:0.5mg
24.91%
Copper:0.41mg
20.67%
Vitamin B2:0.34mg
19.81%
Iron:3.5mg
19.43%
Vitamin B6:0.33mg
16.57%
Magnesium:60.12mg
15.03%
Zinc:2.25mg
14.98%
Calcium:140.85mg
14.08%
Vitamin C:9.7mg
11.75%
Vitamin K:11.83µg
11.26%
Potassium:344.01mg
9.83%
Vitamin B5:0.77mg
7.73%
Fiber:1.82g
7.29%
Vitamin D:0.72µg
4.77%