Muffaletta Pizza

Health score
41%
Muffaletta Pizza
60 min.
1
2971kcal

Suggestions

Ingredients

  • tablespoons celery chopped
  • leaves basil fresh chopped
  • tablespoon parsley fresh chopped
  • cloves garlic chopped
  • 0.5 teaspoon garlic powder to taste
  •  olives green pitted
  • ounces mortadella thinly sliced cut into strips
  • tablespoon olive oil 
  • jumbo olives black pitted
  • 0.5 teaspoon oregano dried
  • ounces parmesan cheese grated
  • 16 ounce ready made pizza crust 
  • ounces pancetta thinly sliced cut into strips
  • ounces provolone cheese shredded
  • tablespoons onion red chopped
  • ounces genoa salami hard thinly sliced cut into strips
  • serving salt to taste
  • serving salt and pepper black freshly ground to taste
  • ounces mozzarella cheese shredded

Equipment

  • bowl
  • oven
  • broiler

Directions

  1. In a medium bowl, mix jumbo black olives, green olives, celery, red onion, garlic, basil, parsley, olive oil, oregano, salt and freshly ground black pepper. Cover and chill in the refrigerator until using.
  2. Preheat oven to 500 degrees F (260 degrees C).
  3. Sprinkle pizza crust with olive oil, salt and garlic powder.
  4. Place the crust directly on the oven rack.
  5. Bake for about 5 minutes. Do not allow crust to become overly browned or crisp.
  6. Remove from heat and allow to cool.
  7. In a medium bowl, mix together mozzarella cheese, Provolone cheese, Parmesan cheese, hard salami, mortadella and prosciutto. Stir in the olive mixture.
  8. Preheat the broiler.
  9. Spread the cheese and vegetable mixture over the baked pizza crust.
  10. Broil 5 minutes, or until cheeses are melted and meats are lightly browned.
  11. Cut into 3 inch squares and serve immediately.

Nutrition Facts

Calories2971kcal
Protein16.66%
Fat50.62%
Carbs32.72%

Properties

Glycemic Index
343
Glycemic Load
2.58
Inflammation Score
-9
Nutrition Score
50.143478186234%

Flavonoids

Apigenin
9.09mg
Luteolin
0.59mg
Isorhamnetin
1mg
Kaempferol
0.24mg
Myricetin
0.7mg
Quercetin
4.24mg

Nutrients percent of daily need

Calories:2970.56kcal
148.53%
Fat:166.73g
256.5%
Saturated Fat:66.73g
417.05%
Carbohydrates:242.44g
80.81%
Net Carbohydrates:231.99g
84.36%
Sugar:9.38g
10.42%
Cholesterol:284.63mg
94.88%
Sodium:8116.79mg
352.9%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:123.44g
246.89%
Calcium:1735.58mg
173.56%
Selenium:89.73µg
128.18%
Phosphorus:1222.77mg
122.28%
Vitamin K:103.05µg
98.15%
Vitamin B12:5.88µg
97.99%
Iron:16.51mg
91.71%
Zinc:11.14mg
74.28%
Vitamin B1:1mg
66.78%
Vitamin B2:0.94mg
55.48%
Vitamin B3:9.85mg
49.24%
Vitamin B6:0.97mg
48.47%
Vitamin A:2251.71IU
45.03%
Fiber:10.45g
41.79%
Vitamin E:5.89mg
39.29%
Potassium:941.69mg
26.91%
Magnesium:99.63mg
24.91%
Vitamin B5:2.17mg
21.72%
Manganese:0.4mg
20.07%
Copper:0.36mg
17.87%
Vitamin D:1.81µg
12.1%
Vitamin C:9.75mg
11.82%
Folate:38.75µg
9.69%
Source:Allrecipes