Soup

MullaKinVowles Soup

4 October 2026
Not yet ratedRate Recipe
Total Time85 Mins
Serves8
Per Serving$0.65
MullaKinVowles Soup
The recipe MullaKinVowles Soup can be made in about 1 hour and 25 minutes. This recipe serves 8. One serving contains 274 calories, 12g of protein, and 7g of fat. For 65 cents per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. 10 people were impressed by this recipe.

Ingredients:

For 8 servings

Method:

  1. 1

    In a large saucepan, heat chicken broth.

  2. 2

    Place milk in a jar with lid, and add flour; shake until well blended.

  3. 3

    Add milk/flour mixture to chicken broth; stir until boiling. Stir in curry powder, and reduce heat to medium low.

  4. 4

    Place chopped chicken breast, onion, and celery into skillet. Cook at medium heat until chicken is cooked and vegetables are soft; add to soup. Stir rice and optional vegetables into the soup. Simmer for 30 minutes, stirring.

  5. 5

    Stir in grated cheese before serving.

Adapted from Allrecipes

Nutrition

Per serving

170kcal
Protein 10 g · 23.1%
Fat 6 g · 33.5%
Carbs 18 g · 43.4%
  • Saturated Fat3.3 g
    21% of daily needs
  • Fibre0.6 g
    2% of daily needs
  • Sugar3.8 g
    4% of daily needs
  • Sodium333 mg
    14% of daily needs
  • Cholesterol28.6 mg
    10% of daily needs
  • Vitamin C1.1 mg
    1% of daily needs
Health At A Glance

From the full nutrient profile

Health score6out of 100
Glycemic index43low
Glycemic load15medium
WW points5per serving
Inflammation−3anti-inflammatory
Cost$0.65per serving
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